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Yes, but they are exercises nonetheless... better then nothing. :)
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No reply, just bumping this cuz I too am interested in others' responses. :)
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I've also read about this as a starting point for my exercise program. I am the girl that has a thousand exercise videos on the shelves (still in plastic wrapper), articles printed out about what exercise is best to do, etc.... but have never lifted a finger to exercise in my whole life. I think this is doable: 12 minutes…
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I've actually heard this quite a lot too... how would you counteract that?? More fiber?? Peanuts and such?
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I want this recipe!!
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My friends suprised me with a party at Chuck E Cheese!! It was a gag party, but it was still super fun. And did you know they serve alchohol at ChuckECheese?? I didn't!! But apparently they did. :)
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This is fantastic!! Thank you!!
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Good Ideas! Bump
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Sounds great!! Bump for later. :)
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A quart is 32 ounces, so if you can convert ounces to whatever you use... I don't know what mls is?
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Why do people keep Bumping this?? What does Bump mean? LOL
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How does one get started? Are there any tips for someone who has not worked out a DAY in her life?? Kettlebells sound fun, but have NO CLUE what to do.. haha
