fashionfitness

Thank you so much for these great replies. It really helps to hear other people.

That sounds exactly like the symptoms I had before I was diagnosed with thyroid issues. You should go straight to an endocrinologist, even if the results are normal, because certain thyroid diseases can fluctuate up and down, and you might be in the middle of one of the phases. Best of luck to you!

I completely agree and affirm your words. I find inspiration in the text of total strangers on this website.

Thank you so much for your advice. It helps a lot.

I'm 5 ft 4 and my goal is 115 for my best fitness, but I found I was very comfortable at 125 too.

Thank you so much for all your advice. I feel more prepared now. :happy: