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Why do people eat McDonald's and order a Diet Coke? or a chocolate bar & a diet coke .
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Welcome! Congrats on your new baby. Weight loss is never easy but, there are a great group of people on this site (of course like anything there are a few negative ones as well). For me having encouraging people and watching their progress is a great motivator. The main thing to remember is even if you slip up log it. It…
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You can't change what you have done. You can only change what you are going to do. Stop beating yourself up we have all done it. I try to plan ahead and have strategies for things that are likely to be road blocks. Take small steps to get back on track, if that is what you need to do. Make a list of other things you can do…
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I so relate to this. I found out via face book that my grandmother had months to live - turned out to be weeks. I also found out my (now ex) husband was cheating - his girlfriend would leave posts on his wall for the world to see - such class! WTF is wrong with people! is everyone devoid of empathy for others?!
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I am dress in business clothes all week so people are shocked to see me with no make up out at the gun range or out in the mud with my jeep.
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I have to agree no hair seems a little feminine to me. Trimmed would be ok
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Buy yourself "new" clothes even if they are 2nd hand and get rid of your larger clothes, this way there is no turning back. You will feel so much better!
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It must have been a Hell of a night! lol
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Legal Assistant - Bankruptcy law
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fantastic smile
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Thanks for sharing your journey and you are absolutely correct there is nothing wrong with cookies ( or any other treat) its all about balance. I have a terrible sweet tooth , so I work in a small treat each day. This is what works for me. Weight loss shouldn't be a punishment. PS you look amazing!
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What a great idea! You are allowing yourself that desired treat , but instead of the craving controlling you, you have taken control of it.
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Hi Everyone, I just joined this site a few weeks ago, well that isn't exactly true I joined about a year ago, but never bothered to make any attempt to use it. I have am now making an honest attempt to stick with it and would love some new friends to help encourage me along the way.