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Just out of curiosity, where did you hear it was healthier to be heavier when you are older? I've heard the reverse.
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My mother used to comment on how skinny I was when I was competing at the national level, now that she decided to lose a bunch of weight through her work(a hospital), she is talking like she wants to be the weight I was when I was in high school. Boy how things change. Here I am trying to get over my obsessive compulsive…
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I wish they had a like button like facebook does. Essentially I agree. I like the idea. Wish i had the will. Maybe with more thought I will make the same committment.
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I have a narrow waist, but thicker legs, so my waist is always baggy and my legs are tight. Annoying. Not all clothes can be fixed with a belt either.
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Thank of it as new opportunities instead of only being stuck with one bad decision.
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"I appreciate the help the OP offers, but does anyone else find this a little high and mighty? I don't need to stand out and be told that very overweight people tend to not work as hard as they need. Thanks for telling me that those who fail are failing because they aren't doing the successful things right. I just need…
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I have been doing p90x and my friends have insanity and they said it is more cardio than p90x. I never found p90x to do much for cardio, however, it helps with my upper body strength because of all the pushups, pullups, and other arm exercises. I find p90x exercises a bit hard to do after i have been playing handball or…
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Haha, me too. My headphones are so loud, i don't have to hear myself sing..lol
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Count me in. I need some focused challenge.
