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Here is my 1 month (plus recovery week) results... Sorry for the bad picture quality & the butt shot! ;) Still have a long way to go, but I have already came so far! I love Insanity & highly recommend giving it a try. I should also add that my before picture was taken a week before I actually started Insanity. I lost 2 lbs…
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I'm 5'1, I am aiming for 112-116..
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I was actually wondering if drinking things that are prepared with water actually counted? I have been sticking with Mio flavoring lately, but even though it has 0 everything including sugar... it almost taste a little too sweet. I have to be careful of how much I add or it taste like syrup :/ Thank you for the info!
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Yes, my muscles are fairly sore. & I have not been drinking enough water. I am definitely sticking with the 30DS... Funny thing is that today isn't my "weigh day", but I woke up this morning & felt so much thinner sooooo.. well, I was just curious. Not the direction I expected the numbers to move though. lol I am getting…
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Thank you for the helpful information. I guess I need to get to drinking!! :/
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I must say that I was seriously confused when I first read your comment!! But to answer your question, no that is still a couple weeks away.
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Seriously? That would creep me out.
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After my dinner tonight, I may be losing quite a few friends. :)
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Thank you! I will be trying this one for sure.
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I'm have recently fell in love with The Laughing Cow cheeses! Thank you for all of your idea's.
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I love the pretzels/spicy brown mustard! Never tried it before, but that has my name written all over it! Thank you :)
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[/quote][/quote] Whoa! That was way too many uneducated assumptions in one post for me to handle. I think you should read the previous post & my food/exercise stats before spouting off such things. but thank you for the concern. Just to clear things up :) I'm not pregnant. (Sadly, that is no longer an option for me) I…
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I am listening to everyone. If you would take the time to read my previous responses you would see that I am going to add in some healthy snacks to up my calorie intake. You would also notice that the individual above, insinuated that I was on a starvation diet... which I am not. That was the reason I said we will have to…
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I think some people will just have to agree to disagree! So, I am just going to say thank you for your advice & leave it at that :)
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I have felt fine for the past few months while I have been at the same calorie intake. This morning has been my first and only dizzy spell thus far.
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Whoa! That was way too many uneducated assumptions in one post for me to handle. I think you should read the previous post & my food/exercise stats before spouting off such things. but thank you for the concern. Just to clear things up :) I'm not pregnant. (Sadly, that is no longer an option for me) I would hope that if I…
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I feel fine at the calorie intake I am at as well. :)
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Before 3 days ago I have been doing everything except for The 30 Day Shred, it is approximately 20 minutes long. I also swim & run throughout the week. Different days I do different things... However, yesterday I did do all three.
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Again, I have been using Xyngular for a while now. & have not experienced nausea or dizziness since I have been using it. & I do eat real food.. but thank you for your input :)
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There is a list of ingredients on there website at www.xyngular.com. You can take a look there if you would like, I have & I feel comfortable with the products I am taking. My only side effects from Xyngular have been increased energy & suppressed appetite.
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Not condescending at all, I appreciate all of the feedback that I have received. So thank you, I am going to attempt at eating more.... As for the Xyngular, I think it is here to stay.
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I am here looking for advice, not smart*** comments. Thank you.
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Thank you, I am quite clueless when it comes to eating more calories because you exercise. To be honest, MFP was the first place I had ever heard anything about it.
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I have been there & done that twice. I would hope that I know what pregnancy symptoms feel like by now. Furthermore, that is no longer possible for me, but thanks for the suggestion.
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I have only been on MFP for 3 days but I would like to point out that I have been eating this way for months. I agree that starvation diets are unhealthy.. good thing that's not what I'm doing :)
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Thanks for the feedback! It took me about 6 weeks to lose my last ten pounds so I don't think I am losing too fast.
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Thank you for your feedback & yes, I would love some snack ideas!! :)
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I am no longer taking Adipex. My doctor prescribed that to me when I went to him concerned with my weight. I took it for almost 2 months and did not continue after that. As for the Xyngular, it is an all natural product that I have been taking for over a month & it includes not only a pill but shakes as well. I honestly…
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Not enough.. that is still a work in progress :/