makemethin63

Hi there! I just started on this site today and am also looking for buddies to help stay motivated! friend me!

Hi all!!! I just started my atkins journey again today. I personally want to keep my net carbs at 20 and am wondering how I can set my goal at 20 nc's and calories at 1300? I find that those numbers really worked for me and I lost weight every week. I fell off the wagon badly in December. My dad passed away from cancer in…