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net carbs
Hi!! Im starting atkins low carb eating plan and am going to do 20 net carbs daily and about 1200 calories daily. How do I set my net carb percentage to 20 a day? Any assistance you can provide us appreciated! Thanks Linda
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new beginning, new me!
Hi all! Im starting my new eating lifestyle and just bought a FitBit Firness tracker. Still trying to figure out how to set up Net Carbs. I will be following a Low Carb plan. Any tips you can share are appreciated!
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Newbie from Los Angeles.
Morning all! Just wanted to introduce myself and looking for wtloss buddies here. Hope u r all having a good day so far!
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Newbie from Los Angeles Ca
:tongue: Hi Everyone! I'm the new girl in town! Let's see. Im from Los Angeles, Ca, 46, no kids have a new kitten named Meisha (a handfull, but she LUVS ME! ) I am trying to lose 40 lbs. Finally started attending Ymca! Toda was my 2nd day!!! I work out for 90 mins a day. 30 mins on the bike and 60 mins of Latin Cardio I…
