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I am currently 202lbs and eating 1600 cals per day. I haven't filled out my diary recently, but I will open it. :smile:
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I have the same problem. I eat well all day, 3 meals and 2 snacks, but in the evening I start rummaging through the fridge and cupboards looking for something. I am not sure why I do this, maybe boredom, but I have to distract myself and find something to do. I now have a very clean house, well watered plants and organized…
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Salad - used to love the stuff, now it makes me gag.
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Black Labrador Retriever...Zack. Before him a yellow lab, and a small mixed breed dog, plus several cats. :) Love animals!
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<This is Zack
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It's Friday and I'm having a beer (or two) BAHAHAHAHA
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Depending on where you live, groceries can be inexpensive or expensive. I live in Canada and food prices here are through the roof. Items like chicken, milk, butter, produce are usually much cheaper south of the border. Also, your income plays a big role in what you can or cannot afford to buy. I agree you have to make…
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I was bored and looking to eat something, anything....I had already eaten dinner and was rummaging through the fridge when my daughter asked me to workout with her. So I did the 30 Day Shred video and I am happy to report I am still alive! My small win for the day - not eating any junk, working out and surviving...have a…
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Add me please :)
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I make a blueberry vinagrette which is so good...1/2 c blueberries, 1/4 c olive oil, 1/4 c vinegar, 1 tsp minced onion and 1 tsp sweetener, or honey, or sugar. Blend in food processor or blender.
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45 from Canada, feel free to add me :happy:
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Away for the weekend,at the lake, drinking beer and just had the most amazing fajitas, cooked on a grill over an open fire....awesome!
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I make a thick yummy shake with 1 c. unsweetened vanilla almond milk, ice cubes, 1/2 c. sliced strawberries, one piece of banana (about 1/4 banana), one scoop of vanilla cream protein powder. Blend til smooth. Less than 150 cals, low fat, 16 grams of protein.
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<This is Zack, aka Zachary, Ed Zackly, Mommy's Boy, and when he's been bad, a few other names, lol. The cat's name is Cookie, but get's called Furbaby.
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I am new to MFP and don't have any friends here yet...so feel free to add me. I am a 45 year young Mom and am trying once again to lose this extra weight. Any support is greatly appreciated. Rita
