valspaeth Member

Thank you!! Sorry I'm just seeing this, the waterfall picture was taken at Watkins Glen State Park in NY!

This is a before and during, as I'm definitely not finished yet! I have made significant progress though and figured I'd share. I'm 28 years old, 5'1", SW 213.6 pounds, CW 176.6, GW 130. I started tracking my calories and exercising on 1/1/21. I have been lifting heavy (following the Stronglifts 5x5 program), doing couch…

So inspiring, and you are rocking those CVG leggings! That's my favorite print of the ones I have :)

I posted here about a month ago, but here's a progress update! I am 5'1", I started on 1/1/21 at 213.6 pounds and am down to 180.6 as of this morning. Progress pictures are comparing end of January vs today. Last night I tried on a dress that I haven't worn since I was about 40 pounds lighter than I am now and it fits! I…

This thread has always been a HUGE inspiration to me and I have always wanted to be able to post here. I have started heavy lifting before, but this is the first time I've stuck with it long enough to see significant results. I know my results aren't nearly as dramatic as some, but I'm very happy so far! I am 5'1" and…

Only 20 pounds, 30 would be a ton! That's great! My dogs are loving all of the walks but they'll be extra happy when we get back to hiking :)

Hi ladies! Sorry I've been missing (again), this first week of college is killer. I probably won't get any of the daily challenges this week but I'll definitely have some mileage and burns to add to our points. Hope you're all doing well!!

bump!!

Thanks ladies, great job this week!! Can I have your weights please?

Bump!

Also can I have your current weight? We measure weight weekly (on Sunday) to track progress. If you'd like you can hold off on that until Sunday and we'll get you going on it for next week. For everything else, feel free to start whenever you'd like! We can use all the points we can get :)

First off, sorry I've been MIA for a few days. I've just been super busy. Welcome CRVDiva!! Glad to have you join us :) WhiteCoc0 is right about this week's assignments. You can let me know how many days you're under sodium and which days you've done the exercise for either day by day or at the end of the week (by Sunday…

Great thanks! Everyone be sure to let me know everything you want included on the spreadsheet for this week tomorrow! and remember, it's weigh-in day :) If you don't get back to me with an updated weight I'll put in that nothing's changed.

We're allowed to add your friend!! Have her join the group and post on here to get her started :)

Great thank you!

No one on my team has heard from one of our team members since the challenge started. Are we allowed to replace her? We have a person in mind if we can. I hate to do this but it's really hurting us as a team to be down a member.

Just tell me what fruits and veggies you've eaten each day and I'll record them in our spreadsheet! Or if your diary is open I can just go through and count them if you want. I'll ask Belinda about replacing loraloha...I hate to do it but this is really putting us at a disadvantage. I'll let everyone know what she says…

Okay thanks WhiteCoc0! I'm updating everything right now so we should be much higher next week!!

Okay great I'll add that in!

Okay great! Here is what I have so far for this week, please let me know if I'm missing anything: valspaeth: exercises: Wednesday, Thursday, Friday (hopefully Saturday's later) water: 3 days jessgumkowski88: exercises: Wednesday, Thursday melodieray: exercises: Wednesday, Thursday, Friday, Saturday water: 4 days---Way to…

Hey! I'm doing great, just spending a lot of time in the bathroom with all this water haha. How's it going for you? I'll mark off that you've done the water!

Bump!

Great! I'll add that in :)

Bump! Don't have a full kitchen to myself, but I'd like to see the suggestions too!

I'd say go for it!! You're still getting it in, I don't see why it would be a problem :)

Thanks! Ugh I managed to get over 100 ounces of water, but that was hard!!

I'm going to post my starting measurements just so they're out there with the others. CW: 139 Arm (double): 27 Thigh (double): 47 Hips: 40 Waist: 36.25

Thank you ladies! Also make sure you tell me if/when you complete the daily challenges. On Sunday you can let me know how many days you were over 100 oz of water so I can enter that too :)

Thank you!

Tomorrow's the day!! I'll need everyone's starting weights and measurements (if you want) as of tomorrow morning. The exercises for tomorrow and the weekly challenge (which is water-related) have already been posted!