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120 gone! next goal 25 more! It is awesome to see all the rest of you! It is a fun club to be part of!
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I did the 20 minutes no problem.....but thought the same as you. I kept telling myself that whoever wrote the program knows what they are doing and that I guess my body can do it even if my brain says no. I have not stayed faithful to the program and I have not gone past week 5. Every couple of weeks I do one out of week 5…
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my 11 year old plays ice hockey and has huge legs and butt.....so hard to find him clothes to fit. Bumping in case something on here will apply to him. I don't think they make "loose fit" in his size. :(
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bump
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Congratulations and YOU LOOK FABULOUS! Thanks for the inspiratation.....I needed it!
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I did level 2 day 1 two days ago....I have a bad elbow, everything in the plank position.....hurts!, and it is starting to feel better today so maybe I will do the second day tomorrow.
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I have heard it more than I care too.....I too have offered to explain how to use MFP or exercise with them.....to no avail.
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The snow multiplies the light.....LOL I live in GA but grew up in Iowa and the sun isn't strong enough here during the winter either. I feel your pain as I have dealt with depression for most if not all of my life. Tanning always made me feel better....however, my dad is now covered up in skin cancer so I skip the tanning…
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I decided for this year.....I am tired of the dreaded question....so I have been planning the whole month at once. It has releaved a lot of stress! We are also trying new foods because so far we aren't repeating anything. I can email you a months worth if you would like. We stay pretty busy so while it is a month's worth…
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philly cheesesteak sandwichs.....easy to make!
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You will do great! You are headed in the right direction!
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My thighs hurt....feels like the muscles have been shredded! I have iced and I had taken advil. I still hurt....so I would like to know if anyone has a suggestion. I have stretched too so I might just need to rest for a few days. :(
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I am on week 6 day 1.....honestly went to do it today and mentally wasn't into it today so I just ran 2 minutes at a time for a mile and quit. I am doing 30DS as well on alternating days. Feel free to add me as a friend
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put 1lb chicken breast at bottom of crock pot sprinkle with 1/2 tsp black pepper 1/2 tsp oregano 1/2 tsp basil cover with a jar of spag sauce cook on low for 5 hours serve on pasta top with slice of mozerella cheese
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I shouldn't be reading this when I am getting ready to go do it. ROFL.....I hate push ups and I hate jumping jacks......glad I am not the only one who is getting her butt kicked! I watched the video before I ever did it and thought of that looks easy why are these people getting such awesome results....the joke was on me!…
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You are all very inspiring. Can't wait to get to my next goal!
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My name is Mindy.....I am 39 for a couple more weeks.....I am hanging on to those weeks! I am doing day 5 today. I am also doing a C25k program....I did both in one day and it was too much so now I alternate. I live just outside ATL and have 2 wonderful children. I have lost 110 lbs already and have about 5 more to my next…
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I was wondering if it was supposed to be 30 straight days. I was going to try to do it that way but my body was soooo tired. I have taken 2 days off but ran one of them. I am going to get back with it today!
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TMI ALERT.....Super Plus Tampon....Overnight pad.....eat a piece of chocolate and GO! I will have about 30 minutes before I have gone thru everything and that is just enough time to get a good walk or run in! Once you get started the slugishness goes away and you will feel so much better when you are done.
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I am at then end of my 5th week on the treadmill. Just downloaded C210K.....I figure after I get comfortable I will raise the incline and eventually move outside.
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I started to make the same post this morning and chickened out! LOL
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Oh.....maybe I need to try that one too.....the one I made was the one from Skinnytaste......it was soooooo yummy!
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I made it about 2 weeks ago......it is wonderful! My new favorite recipe.....I took all the seeds out of the peppers.....next time I will leave some in to give it a little heat!
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beef stroganoff
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Today is D3L1 for me....I watched the video before doing it for the first time and I thought I can't believe all these people are getting such great results it looks so easy......ummm....it is kicking my butt!
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Twice a day.....when I get up and right before bed. If a big exercise day.....I also do it post shower to see if I lost.....if so drink lots of water!
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Run!
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I had just told my daughter oh I hope today isn't planks! LOL Im in!
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Done!
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looks yummy!
