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C25K

sherrik10
Posts: 74 Member
Can the C25K been done on a treadmill? Would like some feedback.
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Replies
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I've just started c25k and I'm using a treadmill. I have two little ones and the only time I can get away is when they're sleeping. Have you started?0
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Sure it can. Just note that it will be a lot harder if you ever hit the road to run because that asphalt doesn't move!0
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Yes you can train for it on a treadmill. I would advise you to have at least a one degree incline when you are working out.0
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I hope so...been doing it for six weeks!0
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I am at then end of my 5th week on the treadmill. Just downloaded C210K.....I figure after I get comfortable I will raise the incline and eventually move outside.0
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I am doing in on a treadmill, too cold outside0
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YES! http://www.c25k.com/c25k_treadmill.html
I just cut out the little square for the day so I have it handy when I'm on the treadmill to watch the times. The only problem is when my little square goes flying! :sad:0 -
I just finished C25k on a treadmill. Many have said that a treadmill is very different from running outside. I will find out when it warms up a little. Until then, running on a treadmill may not be as good as running inside, but it beats the heck out of sitting on my *kitten*.0
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Thanks everyone for the replys. Hope to get started in a few weeks!0
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Yes, I've dont some of it on a treadmill also :-)0
This discussion has been closed.
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