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You rock!!! Wishing you much success on your competitions.
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I'm a techie so I use the Wahoo BlueHR. It's a bluetooth HRM that connects to my iPhone (droid too). It is a chest strap though, not a watch. I'd definitely suggest getting a HRM. I was totally off on my calorie burns before i got mine. OH and the Nike Fuel band (which i love) i use to keep track on how active i've been…
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You have an awesome testimony! Congrats on your hard work and success. Best wishes to you as your journey continues.
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I promise you I have dimples underneath this fat on my face.
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Look at those legs girl!! You rock!! Congrats on your success.
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The tragedy at the end of "The Last American Virgin" still haunts me to this day.
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baaahahaha! well...are you???
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You go girl!! Congrats on seeing the results of your hard work.
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oh noooooo!!
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uhh oh...
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I have the Ninja Professional Master Prep. It combines the features of a traditional blender, a foot processor and a stick blender all in one set.
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Keep doing your research and understanding your body. Stay focused and try not to let frustration of the scale make you lose focus. You didn't gain the weight in a few weeks so you're not going to lose it in a few weeks. Keep striving towards you life change!
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Awesomeness! It's great to see your hard work and dedication pay off. Congrats.
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That's awesome!! Thanks for sharing. Looks like your still the fun guy...just thinner.
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Congrats!!! Nothing like achieving your goals. A win is a win!
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You rock!! Congrats on your hard work and dedication paying off!!
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^^^^^^ agreed! EVERYTHING is an estimate. I'm a tech head so I use the BlueHR by Wahoo that connects to my iPhone.
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Way to go! Keep striving!
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I'm pretty sure whoever "they" are that said they will boo won't even be at the Super Bowl. This is for sure a #FirstWorldProblems
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Proof that hard work and dedication pays off! Awesomeness!!!
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If your not having any digestive problems then I don't think it will matter. Me for example, I have to workout at least 1 hour after i eat otherwise I'll eat after the workout. Good luck!!
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I have a really big sweet tooth and fruit didn't cut it for me. So I try and keep room for frozen greek yogurt or sherbet.
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Thanks for the advice!! I'm on it!
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sounds like she struck a guilty nerve there as well. don't feel bad about it, do something about it!! #ImJustSaying
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Relax and enjoy the game with your family and friends. You know what it takes to keep you on track. Honestly you probably won't do as bad as you think you will. You got this!
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God has a way of giving us what we need when we least expect it. Thanks for sharing. Can't wait to hear your testimony!!!
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was sick and tired of being sick and tired!
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I use the Wahoo BlueHR (about $80). It's a bluetooth HRM that connects to my iPhone. I like it because it also connects as a HR sensor for my Cyclemeter app.
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I had my wife take a picture of me and used the picture as my phone wallpaper. That was enough for me. I joined MFP and started walking everyday on my breaks. I took up cycling on the weekends and haven't looked back. Ultimately he is going to have to want it for himself.