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Yes coffee is obviously not paleo but the diet the creator reccommends is similar to a paleo based diet.. Was lookin for some veteran bulletproof drinkers Thanks anyways
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this is great guys, good tips! I see a lot of people leaning on light meals/no meals at all for the usual routine so i shall try running early in the mornings and see how they go.. cardio is challenging for me lol! ty again
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i second this question :D keep it up!
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woudnt mind having more friends!
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apps>tickers :)
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apps>tickers :)
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ah thanks guys :) i found some good deals on ebay for resistance bands and a chin up bar but i will def check out wal mart because thats a better deal! thanks again i am excited
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sent a friend request! looking 4 new friends too
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wings :( yummy!!!!
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mine is bright green usually at the end, 2 cups Frozen mixed fruit my favourite is peach,honeydew,strawberrry,grape mix but field berries (starwberry,blueberry,blackberry) is good too, just cant taste the spinach at all with the mixed fruit, its greeat. 2 cups spinach (i usually go through one big bag [8ounces] a week) and…
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i started 3 days ago, wondering what peoples routine is like, do you do it every other day? 5 days a week? or what :) also fee free to add me, i love this dvd and MFP
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I am turning 19 in 9 days and live in Ontario Canada, feel free to add me everyone :)
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Dita Von Teese #1 gorgeous real woman as well, in interviews at least http://www.demeterclarc.com/wp-content/uploads/images/2010/04/DITA-ON-SOFA.jpg and wow i dont know who else.. kathy griffin? shes got a bangin beach bod and awesome personality as well and anderson cooper.. he counts right because hes a queen?
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Totally in, been using 3ds for a month on the 23rd.. i have changed from level one im a little intimidated... :X Been using the video at least tiwce maybe 3 times a week and its great I really have seen the difference. would love friends on here too soo add me :) and also Ive lost 5 pounds so far this month and its def…
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I have been doing the 30 DS for one month on the 23rd of july. Been doing it 3 days a week at least and I joined this website once I started eating healthy and using this DVD. I have lost around 5 pounds so far and I still am sticking to level one, I might incorporate jogging in the early morning but I need to get…
