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nmwss

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  • I agree with the person who said invest in a heart rate monitor. I too didn't start loosing weight on MFP until I started accurately tracking the calories I burned through exercise, and accurately tracking my food.
    in Weight gain if I eat over 1200 calories Comment by nmwss April 2014
  • I quit WW as well, and started MFP around 2months. So far, I haven't seen any results, but I haven't committed to it 100%. I've decided to put my all in and see how it goes. I love that it's free. The only thing I would caution is because MFP has a large food database you have to make sure the calorie count for the food…
    in Anyone Give up WW to join MFP? Comment by nmwss August 2012
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