carrtje

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  • Thanks. It's fun and keeps me tethered by interest and fear.
  • You're absolutely correct. Fasting is a misnomer for this process. In fact, all over you see the linguistic marking changing to Juice Fasting/Feasting. Following a well-planned Juice FEAST is not fasting at all. You actually take in quite a lot of calories during the day. The drinks are packed with a HUGE wealth of…
    in Juice Fast Comment by carrtje July 2012
  • That's a good question. If I lived in a vacuum, I would go straight to lean and green (lean proteins and vegetables), but it isn't. First, I have to transition off the juice for about four days. Then, I am headed to a week-long training out of town with my job at the end of the month. Luckily, they are offering a "local,…
    in Juice Fast Comment by carrtje July 2012
  • I've been on a total raw juice fast for the past 7 days. Mostly vegetable with some fruit. AMAZING. I feel so good. You can read up on my blog about it if you like. http://fattygonerogue.wordpress.com
  • I absolutely reward myself. I buy things I really want to help me in my journey (new headphones, workout clothes, running shoes, etc), and then I set goals to earn them! Right now I'm looking at an awesome soccer jersey (Nederland!) I picked up. It's a size too small, and I'm almost in it! It's a double reward. I feel good…
  • Never have, never need to. I figure after 36 really great years, why start now?!? Anyways, I get my empty calories elsewhere :)
  • There is a baby on your back, sir.
  • I have lost about 140 already, and have another 50 to go. I'd be happy to be your friend. Ad me.
  • Best of luck! I've been Low Carb for years now. I've maintained a weight loss of over 100 lbs. Now I'm just buckling down and finishing the rest. Go look online for South Beach Diet information, or check out the book from your library. Eggs are amazing. Ditch the yolk, eat the white. Also, if you shop at Costco, look for…
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