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Good idea with the treadmill and I should try the Nike app instead of Noom I think it is a bit more reliable from the comments online :)
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Thank you so much for the reply! Oh! whoops - I must have typed in the wrong number. Thank you so much! I have never ever been considered an athletic person so I am so motivated to see what I can do now :) Good luck with your own PB! Running ( I have found out) is such a stress relieving thing for me and it is nice to have…
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Thank you so much for that reply! I can finally enter it in :) Ayesha