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Love fruit!!! it is the perfect breakfast or snack!!
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Weight loss is not instant and it takes time. You are only 25. You said you only started eating healthy in January. It sounds like to me, you need to find some wonderful friends and a great support group- a group of people who started out loving you unconditionally no matter what and who will support you no matter what you…
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I do not know you! But i am proud of you!! Good job!!! Keep up the hard work! I hope i can keep up the consistency you have in your last year!!!
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.....very well said... one ingrediant.... if you have ever tried to make your own peanut butter you will know that when you grind up peanuts they produce their own oil...so the organic or all natural kinds that only have one ingredient listed is the best for your body. The other brands add extra oil, salt,...etc. which is…
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Don't forget any liquids as well.....
