Juliakater Member

I just did the third workout today....I think I have cried at the end of each workout. Not because I am sad, but because i feel like I accomplished something awesome. Getting through the workout is an awesome feeling. I almost feel like that makes how hard it is worth it. I'm a baby, I know.

Thanks everyone!! This is really helpful, and the afterburn bit with circuit training makes sense to me. I will keep with it.

I didn't realize so many people had responded to my post. Thanks so much for the tips. So far, very handy. I have had my BMF for 4 days and I think it is so much fun. I have been very aware of my movement and that has been awesome. Something that is so concerning (and exciting?) for me is that I can eat so much. I am one…

Thanks! I look forward t starting in the morning. Happy transformation!

Thanks. I appreciate the advice and I will do as you say.