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New with 2 questions...
Hello! I am new to BMF, and so far I love it. It has been well..fun to see what activity means for me and to be nicer to myself and eat more. I've just had two experiences that I wanted some extra insight on. I started Insanity yeterday and really expeted to see a big calorie burn, and I didn't. I don't think I have ever…
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BodyMedia Fit tips?
Does anyone have any BodyMedia Fit tips? I just got mine in the mail yesterday. I have figured out how to link with MFP, but does anyone have any other tricks or tips? I guess I want to know what you wish you had known when you first got yours. I think it will be fun.
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Help! What do I need for JM Body Revolution?!
I am going to start Jillian Michaels Body Revolution on Monday but can't find anywhere in the written material what size weights I will need. Does anyone know? Will 3 - 8 work or do I need heavier?
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Working Mom, needing additional support
Hello! I am a working mother with two children and would love some support along my weight loss journey. Any takers?
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Pulled back muscle
Thoughts? The last couple of days I have had pain in my lower right back area. I'm pretty sure that it is a pulled muscle. I'm really trying to do the 30 day shred, and feel like if I quit it will stahl my motivation to stick with my weightloss goals. Anyone else experience the same type of injury? Advice? I can work…
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Not so new, but trying harder
Hello!! I signed up for MFP a year ago...The only thing that I did was track what I ate and exercise. I have lost 40 pounds since this time last year, but have been so terrible in my efforts the last several months. I would love some support, but I guess I need to do more research on how to become part of a support group…
