flossicle

I have 9, 3 down my right arm, 1 on my left arm, 1 @ the top of my spine/bottom of my neck, 1 1/2 way down my spine and 1 on each shoulder..oh and my foot too.. My foot is my favorite, i have stars all dwon it and was designed by the tattooist so it's a 1 off! I'd say have somewhere fleshy tattooed first, less pain, my…

Depot administrator for a road haulage company!

I watch cooking shows whilst on my bike exercising?!? It just passes the time and distracts me from what i'm doing! Either them or house programmes or things like Biggest Looser! I think having a distraction makes me do more n feel the aches n pains less! Bear Grylls was on @ 6am the other morning @ 6am...watching him…

I give blood regularly and i give the workouts a miss afterwards, i leave it till the day after, i dunno about anyone else but i feel quite tired and listless after but it's for a good cause, so worth it but i really would advise against anything strenuous till the day after!

South Wales now but originally Derbyshire!

Sugar free sweets in moderation..there's some lush 1's i can't remember the name of but they do em in apple and lemon flavours n they also quench ya thirst..what's the god dam name.. it wont come but they are lush and just like sucking on a hard boiled sweet! Oh perhaps you meant sweets as in desserts? Think i should read…

Mac Donalds Latte.. or any kind of latte and coffee for that matter..i'd sooner chop my toes off with a blunt butter knife than give up coffee :laugh:

Well done u look amazing! :smile:

Lush do 1 too..i can't remember the name but it's very choclatey, i'm amazed i havent eaten the pot of it!

I've gone the exact opposite way, i gained 6lbs in December and since the 4th i've 1/2 starved myself to get rid of it quick and back to where i was before i got injured.. and even tho i feel terrible i can't seem to bring myself to eat properly..i've deicded this weekend (assuming the 6lbs is all gone) i'll stop starving…

I watch tv while i'm on my exercise bike.. @ 6am the schedules are a bit grim but Biggest Looser was on for a few weeks, as was X-Weighted..this morning however, it was Bear Grylls Born Survivor.. and he bit the head off a snake..i was just about retching over my handle bars lol!

PS at 16 none of us liked what we saw And @ 33 some of us still don't..ha! U'll do fine n best of British luck for your changes!

BBC Good Food Website is brilliant..you can choose your calorie rangs and type of meal or occasion, take a peek it really is fantastic!

Good luck in your weight loss progress!!

Ps... X-Weighted is also a really good show if you like diet tv.. that used to be on early in the morning too but again..i can't find it..i thought it was only over Xmas they were changing the schedules but it aint back yet :frown:

I do 3 classes a week and i LOVE it, it's loadsa fun and a crackin cardio workout!

They used to show it @ 6am on Sky 1 but it disappeared after Helen won n i was wondering if anyone's seen it on early @ all in the Uk? I loved watching it early cos it was the time when i was on me exercise bike n took my mind off what i was doing! I'd so love to go on for a few weeks just 4 a kick up the *kitten* n no…

Best of British Luck to you.. this site is fab and will be a big help/motivation! :smile:

I'm currently in a very wet South Wales, but originally from beautiful Derbyshire in England! Today they've had loadsa snow so i'm even more homesick than ever!

Hi and welcome...this is a great place to start your weight loss journey! Best of British luck for the trip!

Visited family in Africa! And it's too late now cos they came home!

I'm gonna break the mould and say have a 2 finger kitkat...summat u'll really appreciate..know it's bad for you but that's what i'd use my 200 on if i had em!

Gin n slimline tonic..virtually nothing in it! And rather nice too..although nothing beats a lovely bottle of Magners cider but it's terrible for you! So i only drink once in a blue moon to avoid the temptation!

Love ur ink!

I crave stuff during the week and then @ weekends if i'm still craving them i let myself have it, but in moderation, my biggest thing is Mac Donalds breakfast and i looooooovvvveee their lattes, so every saturday i have this as a treat for all my hard work in the week, it gives me something to look forward to during the…

I jump on the scales once a week, always on the same day and roughly the same time, give or take 10 mins. I always do it b4 i eat anything and after i've been to the loo, and horribly naked too lol.. This way i have consistency and i get a bigger picture of how i'm doing on a weekly basis, i couldn't weigh every day as i…

Sad but true i'd probably spend it on a new set of pans or a new kitchen gadget for our new house! I'd love new cute shoes and some lovely clothes but my i'd end up spending it on something we need not something that i want..how sad am i?

I do the same.. i read on a site somewhere that that's what it burns so opted for about 500 cals per hour..

U look fantastic...HEWGE congrats to you.. Ur deffo an inspiration!

Well done, u should be hugely proud of yourself!