moriaht Member

My back and tummy! Last is my hips becuase that was the first to come on, or so i would imagine.

I personally can't wait until someone tells me that! haha one day :) Be proud of your accomplishments!

Think of it this way, are you doing some crazy diet or a lifestyle change? If its a lifestyle change, are you planning on drinking ever again at any point in your life? I assume yes... so having a few drinks wont kill you in my opinion. You don't want to deprive yourself of having fun with your friends! Balance is key, and…

I'm 19 too! I'm going to university in september too and want to lose 30-ish pounds :)

I COULD NEVER DO THAT haha the point of the salad is the dressing for me :)

How exiciting! Good luck!! We all look forward to seeing your progress :)

I got to "normal" today too!!! :) Congrats!

My heart rate gets 200-210 every time i work out! Not for long periods of time, but at one point in my work out it will. It's not great but it's normal for someone without very good cardio to get up in those numbers if they push that hard. Within the month it will lower a great deal if you stick with it... is what i hear :)

I love chicken and veggies! I was eating them before I was trying to lose weight just in much larger portions and lots of sauces. I think its the MOST sustainable way to lose it and keep it off actually. If all you eat is 1200 calories in junk you will be hungry and miserable all the time and then you crave junk all the…

Me too... it's my new facebook :)

Portabella mushrooms grilled on the BBQ with steak spice and garlic taste just like a steak! and you can substitute pretty much any meat in any dish with mushrooms and barely notice a difference.

It doesnt actually make you gain weight my Dr said. It just releases some chemical that makes you think your hungry when your not, which obviously causes weight gain. If you are able to recognize that and only eat when your actually hungry and you will be fine! It's harder than it sounds though ha ha I just went off my…

YES. All of my friends are telling me this and they drive me insane. Every time i see them its lectures about how i'm being crazy by counting all my calories and being obsessive. it doesnt take over my life, just takes over my eating habits and that doesnt concern them!!

Take one of you laughing! It will show the true you :)

I agree! I went camping and ate and drank my face off and was still down on the scale! Just keep most times healthy. I do eat 1200 calories a day but its all the thigns i love to eat anyways. I have always loved healthy food though. And if I am every hungry, I eat. Friends have told me i'm starving myself but if u look at…

I'm 5'8 and im 166 right now and at 164 im "normal" BMI. But my goal is 135. I have never been that thin before so I have no idea how that will look. I'm very curvey and when I was 150 people told me i was skinny all the time so 135 might be pushing it but I would like to try.

bump! Same here. I haven't updated mine in SO long.

This is my FAVE part of the year!! :) Already took my cowboy hat out the other day. CAN'T WAIITT :) :)

1. The royal wedding- Kate and Wil are in my city today and you cannot listen to the radio or have a conversation without hearing about them. Yes it's cool they are here but seriously, is there nothing better going on? actually thats about it.. lol I am pretty happy today otherwise.

I haven't and won't give up anything! I have been fairly good about 1200 calories a day for the past few weeks and I eat what I want when I want, as long as I'm under my calories. I have found that since I don't want to go over my calories, I eat healthier food so it all works out in the end. I guess I don't drink beer…

That's awesome!! :)

I am very open with it. Most poeple will be all shocked like "oh you don't look that big!" haha yea.. right.

Well today i brought a yogurt, a piece of cheese, and a hard boiled egg. eggs are the best, just boil a few and keep them in the fridge and grab one on the way out the door. i dont have time for breakfast in the morning so usually i will have toast a peanut butter or fruit and yogurt and/or eggs.easy and delicious.

Once to twice day is completely normal i think

My schedule works out so that i go straight from work to the gym so i dont get home until 730 or so. Then i have to cook still! so i eat until whenever i want really, as long as i have the calories.

Yep!

I had the same problem! Then one day it hit me out of no where- It's all self control. keep saying no and it will feel SO good to say no to yourself that you will keep doing it. Of course everyone slips up sometimes, just start again!

I was straightening my hair in my bra and jeans and there was a folding mirror that showed the back of my hair. I saw a behind view of myself and when i bent back a roll formed on my back and I was so disgusted that I was getting back rolls I almost cried. Definitely that moment!

"cool beans" WHY BEANS?!?!

I had that problem too before, not the 3 am thing but the eating until i go to bed. I started eating more during the day and then at night i work out. after wokring out you really dont want to eat a bunch of crap and undo all your hard work. Also, instead of sitting watching TV last night i did some squats while i watched.…