rogerbosch Member

From The Netherlands. Been to -Belgium -Germany -France -Spain (Canary Islands) -Italy -Switzerland -Czech Republic -Poland -England -Austria -Luxembourg Now I live in China.

@ Lorraine #9

Maximus

Definitely 2nd from left

Too young is no problem, I need fashion tips!

Yes I would

@ sarahlee 9.5 @ Storm - since I'm not much of a man-rater I'd say the average of what everyone else gave you + 1 extra for the biceps!

4th from the left but I love those legs too!

Ditto, 9.5

Netherlands, living in China for 7+ years

Until just now I had only seen this in "The Nutty Professor" with Eddy Murphy...

Beethoven's 9th 2nd movement

Rather than getting naked myself, I took off the cover of my cello which is nicely shaped itself (and never loses/gains weight!)

I married at age 40! Now we've got a beautiful boy who just turned 4. You've got all the time in the world!

Reading your post I first thought of dehydration too, but you say you're drinking enough… Have you tried Gatorade, which adds the necessary electrolytes… Do you warm up?

Yes, it's no myth: Dutch men CAN get pregnant lol On a more serious note: aren't you losing lots of weight peeing that much? I know I do. I'm ruling out underlying causes but so far they haven't found anything wrong. I drink a lot but it seems I pee out even more.

I second that!

Anything with Leonardo DC in it... And "Back to 1942" with Tim Robbins, Adrien Brody and me (as an extra lol) www.youtube.com/watch?v=jZ8ClYB6mgM

Too blonde and blue

Beethoven's 5th?

Too young indeed!

Too pretty for me.

abt 800 for breakfast, 500-600 for lunch, 500-600 for dinner and 400 or so for snacks.

I'm doing Les Mills Pump, but I replace LMP hardcore abs (3x a week) with Insanity's Insane Abs. Works like a charm.

right now 2400; when I'm at 62kg I'll maintain with 2000

I don't know for everybody else, but my LMP set came with a total of 17.5 kg of weights (2*5kg, 2*2.5kg, 2*1.25kg), which I think is good for the chest but for the legs and back I could use a bit more. Moreover, whenever the trainers in the video use separate weights, say for the shoulders, I use dumbbells which I think…

One of the things I hate here is that either there is no caloric information on the products, or in case of imported stuff, a huge sticker has been placed exactly there to replace it with Chinese humbug info. I find the local Walmart a disaster: no tuna, no muesli, no whole wheat bread. If I want to get decent food I need…

I looove Miso soup! Also eel, tuna, crab!!!!, roe, basically anything. But I'm careful with the rice. I too advice go for Sashimi rather than Sushi if you have it frequently. Too bad it's so darn expensive!

I like this metaphor!

You should try Buckwheat tea-pills! That's really boosting your placebo effect! No honestly, it's the same with all those products. I've tried 7-keto and raspberry keto. Didn't do anything but making me aware of how naive I was (and making me waste money).