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Hello:) I am totally in:)) Are we including nutrition plan? Starting with 7 day kick start? I am not good at dieting:(( When during the day U are planning your workout time?
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Exactly I love this side effect after workout:) Have You been still in shape with 10 min workouts? I can do long workout but twice a week maybe three times.. I was wondering is there anyone who has experience with such a schedule. I think that if I find time for 10 min a day I would have it for 40 min, the problem is I…