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My breakfast every morning is steel cut oats with a poached egg, wedge of light laughing cow cheese and salt/pepper. Best.Oatmeal.Ever.
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This booked inspired me to quit and now I have been smoke free for a year and a half!
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I love the nutribullet! In the morning I blend a handful or two of any leafy green (kale or spinach usually), then add a banana, a handful of frozen berries and protein powder. Finish it off with some water (or almond milk) and blend. It completely pulverizes everything. There are no little pieces of spinach left or chunks…
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Amazing!!
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Thanks for posting! Your courage and progress is super motivating!!
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Bump to hear more opinions!
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http://www.amazon.com/Lifetime-Basics-Protein-Vanilla-18-52-Ounces/dp/B003O1TRZ6/ref=wl_it_dp_o_pC_nS_nC?ie=UTF8&colid=GZBBVRK4F6EV&coliid=IRB2NRN8RPW0C This is good stuff!
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Bump! I am excited to try this, it sounds delish!
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1 cup of cooked steel cut oats 1 poached egg 1 wedge light laughing cow cheese salt and pepper to taste I cook 2 cups of uncooked oats on a Sunday and it gives me breakfast all week. They reheat well in the microwave and don't get sticky or mushy. For the egg, I cook it in the microwave (in a coffee mug with a little…
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You are an incredible inspiration!!
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Yum, love oatmeal! Thanks!
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I have seen them in the freezer section with the breakfast food.
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http://www.skinnytaste.com/2011/09/skinny-baked-broccoli-macaroni-and.html This isn't quite like gooey/cheesy macaroni and cheese from your childhood, but it is super tasty and hits the spot when you are craving it!!
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Bump!
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Sounds yummy!
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Allen Carr's book helped me out tremendously!! I highly recommend it. http://www.amazon.com/Easy-Way-Stop-Smoking-Non-Smokers/dp/1402718616
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Quinoa Stuffed Peppers!! 1 medium onion, finely chopped (1 cup) 2 Tbs. olive oil 2 ribs celery, finely chopped (1/2 cup) 1 Tbs. ground cumin 2 cloves garlic, minced (2 tsp.) 1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry 2 15-oz. cans diced tomatoes, drained, liquid reserved 1 15-oz. can black beans, rinsed…
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Red beets, a little soft goat cheese, almonds and craisins over arugula, toppped with balsamic vinegar. YUM!
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I would go and see a dermatologist. I finally did and it was the best decision I have made for my skin.
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I am so excited to try this!
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I always encounter a similar situation with coucous. My carefully measured portion ends up everywhere besides my fork/mouth.
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134 calories! Bump : )
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This salad is the yummiest salad ever, and is super filling! Avocado Wasabi Salad Serves 4-6 Greens of your choice for 4-6 people 1 Carrot, shredded 2 tsp Vegetable Oil, divided 1/2 to 3/4 Cup Broccoli, chopped small 1/3 Cup Toasted Slivered Almonds 1 Recipe Wasabi Chickpeas, below 1 Recipe Avocado Wasabi dressing, below…
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This is extremely helpful! Thanks!
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^^^ This book helped me out tremendously!
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This salad is amazing and so filling! Avocado Wasabi Salad Serves 4-6 Greens of your choice for 4-6 people 1 Carrot, shredded 2 tsp Vegetable Oil, divided 1/2 to 3/4 Cup Broccoli, chopped small 1/3 Cup Toasted Slivered Almonds 1 Recipe Wasabi Chickpeas, below 1 Recipe Avocado Wasabi dressing, below Fresh Cracked Black…
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This is super helpful! I never know how to log my juicing recipes. Thanks!
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Mix spinach, romaine lettuce, red peppers, carrots, cucumbers, radishes, sunflower seeds and avocado and top it with a balsamic vinegar reduction. One of my fave combos!
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I love New York and Co. dress shirts.
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I was having the same issue, and tried every OTC product that existed. I finally went and saw a dermatologist and she gave me a script for a topical antibiotic/retinol product and it worked wonders. I would go a see a dermatologist, the topical she gave me was like magic.