slowspud

Really sorry I do not have time to go through all posts as I have not been on for three days! Sadly, I have hit a really bad few days. I had a lot of meals out over last 3 weeks but managed to keep weight coming of (very small amounts i.e 0.04lb but still a loss). However, the last 3 days I have just had the urge to eat…

Marking my spot but Thank you to Barbie for continuing the thread. I had no aims or goals for Aug as I hadn't found this group and thought about it :ohwell: . Still I am here now so, my aims for September are to try and lose an average of 1lb per week as I have hit a slump of steady weight with no loss and no gain (which…

Stardancer - I too am double the woman but, at 5ft 2in, it is not a good look :wink: . I am finally into a size (UK)16 and have not been able to wear that size since my early 30's! 2011 Eilleen - Well done. 70lb is a great achievement. You will get loads of help and motivation on here. jb_2011 - I found your article very…

Mamacindy - do the cinema's where you live not have subtitles? May be worth asking as they do in UK but have only just started advertising it. Apparently it has been here for years.

JNHeff.. It took me ages to get used to drinking water. What I found worked for me was to take a 2 litre bottle to work every day and make sure it was gone before I came home. Now I am not working, I keep a 2 litre bottle filled up every morning and make myself have that. At least I know i am drinking enough by the time I…

That will stop after a few days. I used to do that too and it does stop as your body adjusts to the extra fluid. xx

It is a shame you did not catch shingles sooner or he could have had the tablet form of Zovirax (the cold sore treatment). It stopped it immediately for my husband and was great. Don't worry about lack of weight loss, as long as it is not going on is what matters. I only lost 0.4lb in two weeks this time but I know the…

Hi there, I am new too but they do seem to be a lovely bunch and I think it is a great idea to have something for us mature women.

Can I ask what EVOO is? I assume it is American or some other country. As I am in UK, can you tell me what the equivelent would be please? xx

I went to the bbc website and saved the recipes into my favourites folder so they are there any time I want to do them. xx

Hello everyone. I am new to this page but have been using the fitnesspal for about a month now. I had approx 95lb to lose. Have done 32lb so far but still around 60 or so to go. Around half of thay was before I joined this group but I was starting to slow donw and needed the support that I ghet from here. It was an amazing…

Lol, not shave for a month!! I would be like king kong. xx

I'm in. Have not been drinking much at all now for many reasons but had a few too many last week! :wink: