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I used to be that exact size; 5,9" and a size 20....well I am still 5,9" ;) - and I always fit. Sometimes it was snug but I always fit. You will too :) Don't worry.
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Super Hot
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Yes
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Louis! and he even has his own facebook page ;) http://www.facebook.com/louislioncourt haha :)
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Funny enough tonight as I was dancing at a club. I walked into the bathroom and almost did a double take at how skinny I have become in comparison to my former self :)
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My honest advice to you is to not jump start with a fad. It will make it harder in the long run. I speak from experience. I lost 70 lbs in 10 months and those 10 months FLEW by! Those 70 lbs are gone forever now because I made lifestyle changes over a fad diet. A couple of years ago I lost 20 lbs in a month and gained back…
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Like the Lean Cuisine Facebook page and they give out coupons for free products all the time.
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Originally from TO but now in Vancouver.....there are tons of us.
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One day won`t do anything. Just as one day going over your calories won`t do much either. I look at the entire week to make sure that I am on track with everything.
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That worked me for too - going veganish...
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I am an apple shape and carry most of my weight in the stomach area. Honestly, the only way I was able to reduce fat was through weight training. Doing cardio alone I began to get "skinny fat". Heavy lifting with weights was the ONLY thing that worked for me with losing overall body fat and as a result, my belly fat.
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Added :)
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I am new to juicing myself and drink a tall glass of mostly green juice every morning for breakfast. My fav combo for the mornings are: spinach, kale, chard, cucumber, celery, carrot and apple. Sometimes I will throw a beet in on occasion but never two days in a row. I love the way juicing makes me feel! What combos have…
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I increased speed by focusing on strength training. Working on squats, presses and lunges greatly improved my speed over time and suddenly I was running faster then ever before! Sprint interval training also helped.
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Whoops hello Doogie Howser
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cute family
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I suppose if I really had to, I guess I'll take Keanu Reeves ;) LOL
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Amazing weight loss!
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Your eyes are awesome!
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35?
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40?
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You were dragged to the game ;)
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You have glasses on
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You are ROCKING that dress!
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You have an amazing smile!
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Mine got droopy, then smaller and now they are nice again because of my serious strength training. They aren't as in your face as they once were, but its great that they fit into a MUCH smaller shirt now!! :)
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You have awesome bone structure!
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In Total I am looking to burn up aprox. $3717.00 according to your math. I have dumped about half of that already ;)