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I want to do it! Ten pounds at holiday time is a real challenge but it would put me a little below my goal.
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Great idea! I'm in!!
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I've had 2 sleep studies. I was told to wear a mask but, after trying several different styles, found it intolerable. Research on the computer suggested that weight loss and exercise are ways to possibly relieve sleep apnea. Weight loss and exercise are also suggested as ways to combat two other conditions I have -…
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I'd like to join the challenge. I'm down to losing my last 10 pounds and I need to keep it going!
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What a success story! Good luck with your half-marathon!!
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Your story is inspiring!! Your enthusiasm is contageous!! Good luck on the rest of your journey. You have what it takes to be successful. Thank you for sharing!
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Thanks for the unexpected words of encouragement. They're always needed!
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Look at your ticker to get motivated. 20 lbs lost is awesome! You're well on your way to your goal!! Remember the great feeling you get each time the scale goes down or when you catch a view of yourself in a mirror!!!
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Keep up what you're doing, increase exercise, and lose the weight naturally. I started in mid-July - over 3 months ago. I started exercising more and walked my first marathon last weekend. When I weighed myself this morning I had lost 1 more pound. By exercising more and using MFP diligently, I have lost at least 1 pound…
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Your story and determination are inspiring! Keep up the good work!!
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CONGRATULATIONS!! I like hearing stories like yours. Last May I got the idea to walk a marathon. Before that I had never walked more than about 2 miles a a time. I've been training ever since and next weekend I go to Bar Harbor, ME, to walk 26.2 miles. I'm ready and excited. Like you, I am looking toward another event.…
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You go girl!! I am training for a walking marathon in October. The exercise along with the nutrition information on My Fitness Pal have made me so much healthier and I feel so much better.
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I look for websites that show nutrition information. They're harder to find. I did find that Kraft Foods and Women's Day both have recipes with nutrition info.