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Hey welcome :). We have all pretty much felt insecure and not confident about ourselves due to our weight and possibly other issues. It's pretty tough in the beginning to just start to lose weight but it does get better after you take the initial step. Don't rush yourself to lose a certain amount of weight quickly, just…
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I'm 5'1. My problem areas are my lower stomach and inner thighs.
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sw: 165 cw: 125
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Love your profile picture, standing by the cup. Okay, back to your post. You have done great not looking at the scale for a month. I have been on here for a while and have yet to be able to do that. I weigh-in every week. Whatever number you see on your weigh-in don't be discouraged if it's not what you expected. Just be…
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Toronto here :)
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instant oatmeal :)
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Toronto :)
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@annieberical LOL...you're comment is awesome! I agree
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Lol! to the comment I have skinny cow in my fridge and honey is for bees comment in reply to milk is for cows.
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Sounds healthy to me. I wish I could drink as much milk as you...I have to find my calcium elsewhere. If you're going to try cooking meat for the first time, buy a thermometer maybe :). Chicken breast wrap is simple enough to make. Add some black pepper, a little bit of salt (some bbq sauce if you want) toss it together…
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Eat more....you're not even eating the minimum calories you need before all of your extra exercise calories. You might feel okay now, but it will come back to bite you. You're doing great with the exercise, just eat more.
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You have come to a great place for motivation. This site is awesome. It has really helped me lose wait and stay motivated, even when I've wanted to give up a few times. I hope this site works for you too :)
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My belly/core! Oh and also my thighs.
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welcome...feel free to add me
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bump...great questions, I'm curious about the answers too :)
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nice job :). Feel free to add me.
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Welcome. Awesome that you've joined this site, it's helped me a lot, especially the motivating members:). Good luck!
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25...I'm not an expert, but feel free to add me:)
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My boyfriend is skinny and can eat as much or as often as he wants and gains nothing. After dating him for a few years and then we moved in together, I fell into the habit of eating the same portion sizes as him, unhealthy food, and especially pop (I used to mostly just drink water and had an occasional iced tea). Then I…
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I've been on mfp for a few months now and it has helped me a lot. Feel free to add me :)
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I understand your situation about gaining weight after you have started dating. At least you realized 20 pounds of extra weight that you were gaining weight after dating. It took me close to 5 years to realize I had put on so much weight after dating my skinny boyfriend :(. Start now. Feel free to add me :)
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bump....i'm interested in this too :)
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It feels awesome and more motivated. I've been getting a lot of wow, you lost a lot of weight, you look great. Weird, but sometimes I think how bad did I look for people to be so gobsmacked about my weight loss.
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Hi :) From Toronto...Fee free to add me.