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I honestly think my pictures are demotivating. this site is like a last resort to finding motifiation to getting healthier but it's not working out that well it seems. /shrugs
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you go girl!
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I invested in a Wahoo heart rate monitor and footpod, and I use Digifit to track everything. It's compatible with so many other programs (such as runkeeper). Its pretty much dead on with reading the heart rate correctly, and the footpod reads the steps pretty consistently as well. It's been a great motivator.…
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Thank you all for your replies. I joined MFP a while ago but didn't see the community. Wish I had tho. I get motivated but then after a week or so it just goes away. I just need help sticking with it for the long haul. I think my problem also is not seeing results, and after reading a few conversations here I need to…
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Ok, I'm in. This will take focus, but i'm willing to give it a try. And since others are watching, this may make it easier. 1. Drink more water, at least two bottles a day (or 16 ounces per meal) 2. log everything I eat (can identify what the problems are here) 3. get at least 30 minutes of cardio for the work week 4. get…
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Hello friends. Please add me, and I will add you as soon as I figure it out lol I'd love to be a part of any support I can
