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Hello everyone! I am 31 and into the 15th week of my first pregnancy. Due Jan 22nd. We suffered a m/c a year ago, so my eating during the first trimester was mostly due to anxiety and nerves. Ready to get back on track! I will most definitely indulge in moderation, but the nightly banana splits and donuts need to stop…
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Hey ladies!! I am new to the group, but to MFP. I found out I was prego in June, due Jan 22. :) The first trimester was carb and sugar central, with no exercise! Trying to get back into the healthy way of thinking and eating. Excited to have found this group!
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I'm on week 2, Day 1. I haven't been able to run outside because the weather has sucked. It's definitely easier on the treadmill. I use the App RunDouble, it's free and easy to use. Good luck!!!
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I'm starting it today!! Where is the group for this? It would be great to join for extra motivation!
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Dr. Oz was talking about them awhile back. But sometimes I don't know about him. LOL! I tried them, not consistently though, and didn't notice any substantial difference. But then again, I really didn't take them as prescribed. I forgot to take them, etc. I don't think there is a "magic pill" out there though. It's all…
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I have the same issue, sadly. I think what works best for me is watching my carb and sugar intake. Even when I was thin, I still had a lil pooch. I think a lot of women are in the same boat. Also I found that running as my cardio helped my core.
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Thank you for commenting!!! I'm starting today. I really don't consider it a diet, I can't stand a diet! LOL I can never stick to it. But I am going to follow it as much as I can. The most difficult part would be the no alcohol, especially during the holidays! We have about the same amount of weight to lose, so keep me…
