angie55575 Member

Totally missed adding my totals on here! I have been holding onto a lot of water weight, over the weekend I weighed in on 234.5, we'll see what this next few weeks bring! Sunday 03/01: 246 Sunday 03/08: 238 Sunday 03/15: Sunday 03/23: Sunday 03/29: Tuesday 03/31:

WELP. I had a couple cheat days and BAM it showed yesterday! 2/02: 250 2/08: 250 2/16: 243 2/23: 238 2/29: 246 :( :( :( Looking forward to shedding this water weight and hopefully seeing the 230's soon!

Welcome @leanneellison1979 :) I know it's scary weighing yourself, but that's the first step to your process! Congrats on deciding to make a change :) We're all in this together!

Does anyone else get frustrated by the daily scale fluctuations? I weigh myself everyday (which I know is not great, but for years I avoided the scale like the plague- so I feel like I need to step on it to keep myself in check). Saturday: 238 Monday: 240.6 Tuesday: 241 Today: 240.6 I know that I didn't just magically gain…

@birdski1 You're doing so great!!! Keep it up woman! :)

I just donated blood today, and I had two oreos cooking afterwards (I was feeling very light headed and dizzy)- now I feel a little guilty about it :( UGH. I hope I didn't undo any progress!

GUY!. I made this recipe for Keto Brownies, and OH BOY, it did NOT disappoint! Super easy to make, and totally satisfied my sweet tooth! My boyfriend even liked them! https://gimmedelicious.com/worlds-best-keto-brownies/

Happy Sunday Everyone! End of February Goal Weight: 235 2/02: 250 2/08: 250 2/16: 243 2/23: 238 2/29: Im so pleased (and a bit shocked!) that the scale is continuing to drop 😄 I’m trying to do 90 days Keto with no cheats (I’m going on Vacation in the middle of May, so it’s good motivation). Thankful for this group that…

Hello! End of February Goal Weight: 235 2/02: 250 2/08: 250 2/16: 243 2/23: 2/29: Feeling Happy! I know this big drop is just water weight- but I’ll take it!

Thank you @chinatowninchina :)

I'm late to the party, but would love to join! Just started Keto again a few days ago :) 02/02/2020 -250 02/09/2020 -250 02/16/2020 - 02/23/2020 - 02/29/2020 - I added this to the spreadsheet as well! February Goal: 235 (Aggressive, but I am holding onto a lot of water weight right now ((last week I weighed in on 243).

I missed my weigh-in! So here it is a few days late. I'm not sure if it's "real" weight loss or not, I've had some major fluctuations lately! Name: Angela 30 years old 5'6'' SW - 231 (3/28/18) 4/4/18- 230.8 4/11/18- 225.8 4/20/18-224.2 Aggressive GW by 5/26 (I have a wedding to go to): 215 (not sure if it's possible, but…

Name: Angela 30 years old 5'6'' SW - 231 (3/28/18) 4/4/18- 230.8 4/11/18- 225.8 GW by Memorial Day: 221 GW by July 2nd 211 First Milestone Goal Weight- Under 200# Must have been holding onto some water weight from eating poor over the previous weekend. I worked out 5X last week (I'm a cross-fitter :) ). Just need to get my…

Name: Angela 30 years old 5'6'' SW - 231 (3/28/18) 4/4/18- 230.8 GW by Memorial Day: 221 GW by July 2nd 211 First Milestone Goal Weight- Under 200# I ate terribly over Easter weekend, so I'm sure I'm still bloated. Not much, but it's a start!

Nice job everyone! I'm going to weight in tommorrow (since I did the 28th last week). I ate HORRIBLY all weekend, so I'm hoping for a little something!

I'm a little late! BUT, I'm in! Name: Angela 30 years old 5'6'' SW - 231 (3/28/18) GW by Memorial Day: 221 GW by July 2nd 211 First Milestone Goal Weight- Under 200# ....I lost 50# last year, and then slowly have been gaining it back, ARG!

Eggs are always a good option! And yes, I second all the canned veggies, dry beans, dry rice & pasta comments.

Is it bad that I was thinking app-etizers?

@nancyh59, Let me know what your doctor says! I'm going for another appointment in two weeks- I'll keep you posted as well :) I'm still about 45# overweight according to the BMI chart....

@ronjsteele1, I did gain a little weight (10ish lbs, but my weight fluctuates a TON)- but I was also wasn't being active or strictly logging my food. I do feel like I could use another "boost" to get me closer to my goals.

My doctor took me off it, because after a while it wasn't working anymore. I've been off it for about three months, I may ask at my next appointment to be able to try it again! Keep your fingers crossed for me!

I've been off Phentermine too, for just about a month. I was at the point where it was no longer working for me. I've started on the Keto Diet (High Fat, Moderate Protein, Low Carb), which is really working great so far. I may ask my doctor to go back on it in a few months, but so far- so good!

Thank you all for the kind words!!! :) :) :)

My boyfriend Jesse (@jgelbaugh17) and I have lost 100lbs together in the last year! :) His picture was from January, 2016, mine from September 2015. What a difference a year makes!

@ronjsteele1, what time do do you take your doses at?

Humm...I've never heard of the 1.5 tabs; I may have to ask my doc about that at my next check-up!!!

Walking, Weight Lifting, and then jogging for me :) And I just started watching Downton Abbey on Amazon Prime- it's SOOO GOOD! :) :) :) I just started Season 3!

I've noticed that I seem to like the phen with the smaller blue dots better than the bigger blue dots. Not sure what manufacturer it is, but it's interesting!

I'll be thinking of you @ronjsteele1! Keeping my fingers crossed as well!

I've been taking it at 11am, it's been working great!