Pooks1n1Schmoops Member

I'm sorry you're going through so much sweetie. I know what it's like to live with depression. The good thing is that you REALLY will feel better if you get some endorphins going. The hardest step is the first one. Namaste

I weigh in the morning, completely naked before my shower. My clothes aren't part of the deal!:tongue:

I'm at a bajillion percent of my goal~! Yay :tongue:

I am going on vacation to an all-inclusive (meals and drinks) resort this month. SO, my goal is to lose 4.2 lbs and/or not gain any lol.

I'm loving this! Can we do it every month PLEAAAAAAAAAAASE:tongue:

You were fantasizing. Did you see the warbly thinger that accompanies the dream sequence on tv?

Lulz

Spreadsheet question. Are we supposed to put our END goal weight or just the goal weight we want for the month?

Hi everyone! Please add me as a friend if you'd like. My goals are to lose 5 pounds in January to start with. My sister and I have a long awaited trip to Jamaica in February and I'm using that as inspiration. I'd like to lose a BUNCH of weight and to do it in a healthy way. I'm a member at a gym so the way I'm going to do…

Also, feel free to add me as a friend!

I'm in. I just added my info. WHICH I didn't like doing. No one knew my weight before now. How do I find you guys again? Edit: I found and joined the group :smile:

Agreed. Although I have been known to go to the store after yoga/pilates in my yoga pants and a t-shirt.:glasses: :glasses:

Agreed

You misspelled *kitten*.

Lulz

I have PTSD and depression. I am most definetly on meds. :smile: I was having trouble functioning in every day life because of the depression. I finally was able to get the correct help I needed about 12 years ago. Without it, I probably wouldn't be here today. Depression is no different than any other medical problem.…

First off congrats on making this decision NOW instead of waiting. You're doing so great. Make sure you come talk to us if you're feeling discouraged or feel like cheating. We can help talk you down. Great job!

I agree. Also, I don't agree with the eating calories back thing or with the starvation mode thing. Your body isn't going to go into starvation mode by a few days or a week of eating lower. If you have excess fat, then it will burn that. Think about when you're sick. Your body doesn't go into starvation mode if you don't…

Can I borrow those please?

You've done great!

Lol I was way over-thinking that

What is a WAG?

I do and it doesn't work. There's so many variances in calories, especially on here. Like, how many calories is 1/2 of browned hamburger. Does anyone know?????? Lol it makes me crazy sometimes, but I just try to do my best.

You're evil. I like you.

Awesome job!

No one would guess how much I weigh either. Really, I have always been told that I am thinner than I actually am. I mean, I'll take it lol. Just say thanks and that you're working to get healthier.

I'm adding you as a friend because that is cute......and slightly mental.

Mine doesn't realize she's a cat. She thinks she's a human. She hates all other animals and does the growly thing.

Lulz

It's not disgusting to actually pick up your dog's feces? Or are you one those those ews that don't pick up the poo?? Which is it!