LunaInverse Member

Please take what I say with a grain of salt. I'm not trying to be mean. You list all the reasons you want for not fitting a workout into your schedule, but to me it looks like excuses and that you simply just don't want to do it. You don't need a fancy gym membership or equipment to work out, you don't even have to go…

Not only does your body look great, but you lost a lot from your face too! You look beautiful

You have a killer body!!! I'm glad I woke up to the benefits of weight lifting early onto my weightloss journey. It's the best way to shape up :)

I don't use a crock pot, I just use a really tall pot with a tight fitting lid :) 2lb of chicken 2 cans of canelli/white beans 32OZ of chicken stock 8oz of cut green chillies add cumin, salt, garlic, and cayenne pepper (or some spicy peppers) cook on low for 2-3 hrs, mix in sour cream and top with shredded cheese and…

Dang look at those muscles!! Wow!

The only reason I'm here is because it's free

I love bananas and have atleast 1 a day. They're so easy and delicious to eat!! Perfect addition to my breakfast...since I hate almost everything breakfast related :D

All the cereal being mentioned is really expensive...healthy sure, but at what cost (no pun intended)? I eat the no sugar/honey version of Cheerios...100 cal a serving and packed with nutrients, I think it's the best choice. I got a super family size box at Walmart yesterday for 2.38 :)

To me, clean eating just means don't eat overly processed foods like things you would find in the frozen foods section or things you would buy at fast food joints. All the food today is tainted by humans with either hormones or chemicals anyway, so it's not like you can actually eat like our ancestors do. I think I eat a…

Mehhh I don't think you need fruits to have a healthy diet. Stick with tons of veggies and protein and you should be fine :)

Losing 5lb a week is just not realistic :( It's not safe or healthy either. If you want to keep the weight off then do it RIGHT! Otherwise it will come back with a vengance. Trust me on this.

The only person you're hurting with your dishonesty is yourself and your body. Be honest, and hold yourself accountable! We all muff up it's really no big deal

I dunno...as long as their isn't anything processed, just eat in moderation, and I think you'll be fine :)

Diets do not work, because when you stop dieting, you will gain everything back. You need a lifestyle change. Eat clean!!! Protein and veggies should make the majority of your diet. Boost your metabolism by drinking lots of water, and eat right at the same time. Exercise would be really helpful too. Losing weight and…

I do it on a treadmill......sure the urge to quit earlier is always there, but I really like challenging my brain in the manner. It really helps me disciplining myself!

I love wine and drinking. That being said I always limit myself to two. If I'm out somewhere, I immediately ask the bartender/waitress to tab me out after receiving my second drink, and if I'm at home I just stop. I take medicine for ADHD that doesn't really jive with alcohol, so two drinks is really all I need to be…

Morning!!! Welcome to MFP. Having a bunch of friends is a really great easy way to be held accountable! I'm 22, and just trying to get my body back where it should be :) Please feel free to add me ♥

I'm only at a mere 7.94mi.... I don't think I will make the 50miles this time but I'm going to do as much as I possibly can!! :)

Sounds painful, and in a good way. I'm totally giving this a shot when I get off of work!

I think Insanity is too much high impact on your knees. It's really for people who are already in shape looking to reach the next level. I wouldn't reccomend it to you :(

I need accountability friends too! Add me :)

I am totally an advocate of C25k!!! I am actually starting week 3 day 2 today and have seen leaps and bounds of improvement. I have never been a runner, and when I started I could barely run 15 seconds consecutively...now I can run 3 minutes straight...SO FAR!!! I am so proud (and shocked lol). I also have to second a few…

I'm totally in, as I could use motivation too! Congratulations on taking charge of your life :)

Why are you comparing your weight loss to him?? Everyone is on their own weightloss journey, and everyone interacts with diet and exercise differently. I really wouldn't worry about it.

Today is week 3 day 2! I was able to get through day 1 with flying colors. Not NEARLY as hard as I thought it would be! So proud of myself.

I only eat a lot of carbs on the days I go running. Gotta have that extra energy!!

Good GOD girl, you look INCREDIBLE!!

You can add me! I always seem to be beginning again LOL but not this time!!!!

Hell YES. I am so joining this challenge. Perfect way to motivate myself!!

It took me a long time to realize that if you aren't one of the lucky people who is naturally thin, then losing/maintaining weight will be a life long journey! And there's nothing wrong with that!! I was thinking about it this morning as I was getting ready for work--I have been trying to lose weight since I was 15...doing…