bll_jsh

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  • You have to substitute like circuit training for legs and back, kenpo, etc... For minutes 60 minutes etc.... And use those as your calories. But MFP if you check these post maybe make a p90X calorie option.... Since it is the best selling in home fitness program ever.....
    in P90X3!!! Comment by bll_jsh December 2013
  • Thanks for the advice guys I really appreciate it. And to comment on some of the posts I have seen a PT for my ankle and back and went through about 4 months of therapy and got a lot better so far. Power 90 is less impact than T25 and P90X and it is helping me to keep exercising. And the weight lifting on the program is…
    in Injuries and setbacks getting better Comment by bll_jsh November 2013
  • Sweet thanks for all the ideas.
    in Filling foods Comment by bll_jsh April 2013
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