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I think the protien is the key ;) will try to sneak to a super market and fill my purse with fruit. I have a wedding to attend in two weeks so just letting go is not an option!!
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The soundtrack from City of Angles - start to finish just as it is...is SEX to music. Perfect foreplay, during play and afterglow.
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I saw that episode, too and went on a hunt for her ideas. And I found a TON that I really like. Great things for cooking for one - which for me is really hard. The spice cake and can of pumpkin - I baked in muffin tins (350 for 25 min) 181 each...every single bit as good as Starbucks pumpkin loaf.