momornana

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  • I bet you FEEL great too! As in, more energy :/ Thanks for sharing your pics
    in 70 lbs later!!!! Comment by momornana August 2012
  • Hey TGGBY- I agree with you. Every one of us who has dieted before are here because we gained the weight back. So, Phentermine is no different than that. It does take a mindset that this time I want changes to my whole perspective to keep the weight off. Phentermine helps you get quick results early on, which gives you…
    in how long to be on Phentermine? Comment by momornana July 2012
  • Wasn't trying to be cleaver. Monica was taken. Anything with "mom" seemed to be taken so I combined "mom" with my most recent name "nana". So you can call me MOM or NANA :smile:
    in What's in a name? What prompted your MFP name? Comment by momornana July 2012
  • Check your Vitamin D level. I went to nutritionist because of major leg cramps at night. Bananas weren't helping. Found out my vitamin D level was extremely low. Normal level is 30-100, the recommended level is 60. Mine was 14. I knew vitamin D was good for the bones, but unaware it is also for muscle health. It's quite…
    in Calf cramps while sleeping... VERY painful!! Comment by momornana July 2012
  • I am a mother of 10 and grandmother of 12. FOOD is who I am. I'm known for the pie on the counter and cooking the "good" stuff. Now, I not only have to change what I eat and cook, but I have to redefine who I am. Paula has become famous for adding BUTTER to a ridiculous degree. Who will she be now? How will she go from…
    in Inspired by Paula Deen- yes, I'm serious. Comment by momornana June 2012
  • I am not familiar with being an interfaith seminarian, but I am familiar with God. Rest with Him. Don't take this life too seriously. 15 pounds is a goal to set and strive for, but it isn't a deal breaker. You WILL get there, but you must enjoy the journey! I hope you journal your days. End everyday in thanksgiving. What…
    in Former OAer Seeks Structure / Support Comment by momornana June 2012
  • I walked in on my parents once when I was little and it didn't seem to scar me, So that I could do 1000 x....but join in? Creepy and just plain wrong! If you had to celebrate one holiday completely alone, would you rather it be your birthday or Christmas?
    in Would you rather..... Comment by momornana June 2012
  • Hi All, I am afraid that won't work to lose weight. I just took a metabolism breathing test to see how many calories I am burning each day. If I consume my weight x10 in calories, I would be eating 26 calories more than I need just to maintain. So very close for maintainence, but not for weight loss.
    in Current Weight x 10 for weight loss? Comment by momornana June 2012
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