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I am back again. Always have my diary set to open. I am sending you a FR. Look forward to supporting each other. Sue
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That is wonderful Stacy
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receive a wedding invitation from one of my son's friends - I am happy for them but it is so hard to see them go on with their lives doing all the things he will never get to do
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steel cut oats - since they take 25 min to cook, I cook up several servings at a time - they are alot less processed than rolled oats so get alot more fiber
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Just reread all of your posts - thank you all for taking the time to write - hugs Created by MyFitnessPal.com - Nutrition Facts For Foods
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the nutritional value listed is for what amount of pinwheels?
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Thanks for posting this - I am going to try it
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Reread everyone's posts - thank you all for your kind, supportive, uplifting words - they are very much appreciated - yesterday I didnt feel like going to the gym and recalled your posts and it reminded me that I do have the inner strength so even though I just felt like I wanted to continue laying in bed and shut the…
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Thank you everyone for your kind words. I am so very glad I found this website today. Now I am off to go ride my bike. I live in Georgia and it is very hot here so waited for it to get a little bit later. It is almost 7pm so need to get my gear on before it gets any later. I do have reflective gear, headlight, and tail…
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When I was 22 I did slim fast but drank it 3 times a day instead of 2 and eating one meal. I lost 20 lbs in 4 weeks to get down to required weight for boot camp. Then in boot camp no access to food and tons of exercise and didnt eat much when I went to meals so lost another 20 lbs in 3 weeks. started at 155 lbs. I became…
