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i eat those exact same veggies all the time and im just as pale as ever...
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thats what i wanted to be told lol. thanks
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i havent had any pain or hydration problems (although that is credited to the fact that i drink at least a gallon of water per day) but some people cringe when i tell them becuse they say its bad for you but others say its good. so like i said, noone has a clear cut answer as to whether or not its safe
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and yes im aware of the typo
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okay thanks i didnt know it could be logged under cardio