sem021966

This is actually for liquid ounces, not the same as dry (weight) oz. Best way is to go by the package info - most will list both cups and either grams or oz equivalent. Here is a website I use to convert grams to oz (or vice versa): http://www.worldwidemetric.com/measurements.html or get an inexpensive scale. I got my…

I feel the same. I've lost about 40 lbs all together now but still no loss is dress/pant size. My pants are starting to feel a little loose, but still fit at the waist and haven't really seen any difference in shirts. Also, no one has commented that it looks like I'm losing so they probably don't see it either - very…

Absolutely go with the black one. It is GORGEOUS!! (as are you!). The black one is so classy, sexy, and very figure flattering. I agree with the suggestions that if you want some sparkle add some major bling to your ears. A little added color is never bad either - a pop of red somewhere would be fantastic.

bump - haven't tried it yet, but want to and some of these recipes sound delish

Hi, feel free to add me - not from Australia yet, but moving to Adelaide soon (I hope). Good luck with the journey :-)

My favorite get up and go song is Good Vibrations by Marky Mark & the Funky Bunch. If you've seen "Marky Mark" aka Mark Wahlberg lately you must know that it sure did his body good :-)

That chicken sounds delicious! Will have to try that this week.

I am generally around 1200 and I feel like I eat a lot some days (some days I'm over if I've earned extra exercise calories). I even have a hard time reaching 1200 sometimes and that is eating 3 meals and even some snacks - been on an ice cream/sherbet kick lately. My meals are pretty healthy too and I love quick and easy…

mix sunflower seed into it for some crunch or just sprinkle it with lemon pepper seasoning for a kick

Been way bad at updating, but here is my current total. Gotta get my butt in gear to make my goal by the end of the month which is quickly approaching.

Feel free to follow me: http://pinterest.com/shezzabear/ Mine isn't very organized, and definitely not all healthy, but there are quite a few healthy looking ones there and mighty tasty looking as well.

YUM!! I'll take one of the Italian ones please :-)

I love cottage cheese! I don't know what you can do about the texture but I often add a sprinkling of lemon pepper on top when I want to add a little flavor and don't want to go sweet with fruit. I also will mix in sunflower seeds and/or french fried onions to give it a bit of crunch.

another 3.77 miles for me yesterday. Up to 12.66 miles now this month.

From Illinois here. Another 3.77 miles yesterday and still working on today.

mine's open, feel free to stalk. Usually under calorie goal, but try not to deprive myself and still eat tasty foods.

Good start today - 8.89 miles

Count me in. Took 3 walks today for a total of 8.89 miles. Aiming for 100 in September.

I'll take this challenge and aim for 100 miles. Not sure how to add the tracker???