tuzaque Member

Hi my name is tuzaque from Nigeria west Africa just came back to MFP today after a long break made up my mind again to do something about my weight . Being in and out , losing and gaining weight. Am looking for anything that will keep me motivated am 135.7kg appx 299.1lbs hoping to get the motivation hear

Hi all am new to this group , just got back to mfp after a very long break . Looking for anything that can challenge me for the month of November .

Starting weight; 326 Current weight : 312.3 Goal : 185

New to the group, am from Nigeria .

Will try to walk 5 miles everyday on my tracker, how ever I can, but didn't get there today, will try 2moro

I started at 326lbs and now am 312.3

Thank for sharing , you look awesome!!!!!

You surly would ,you did it before I know you can do it again, just remain in MFP and you will get all the motivation you need, you can friend me it you like, am here every day and I bug my friends if they don't log in for more than 2 days.

Hi am Hauwa , I'm from Nigeria, Am 40 ,joined MFP awhile ago but became serious 3weeks ago. Weighed 326 lbs , was having a lot of back aches, swollen legs and then I got this shape pain in my chest twice, I told myself it was time to do something about me, and here I am.

Hi, am 40 and I do 30 - 40mins cardio and 15mins strength training 6times a week

Couldn't climb the stairs without panting for breath, when I go up stairs I won't want to come down, and when I go out and come back in I don't go up until am ready for bed, with lots of back aches and swollen feet and had two shape pains in my chest, slowly I couldn't fit into my cloths, even the new ones I got this…

Thank you for your story, it's inspiring .

Hello

Thanks all, I know am in the right community.

Yes I know. Thanks

Water melon or paw paw

It's also my day two, coming back after a long break ,