Second day on myfitness pal
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robinkay2
Posts: 46 Member
Hello all
I hope tracking will help in my fitness goals. Keeping a tab in my head has not been working lately, so the app on my phone will be nice.
I'm off to walk a few miles...pigged out last night and feel terrible today about it.
Started OA last week...need to keep reading the OA book.
I sure hope oneday this all becomes a healthier ingrained habit and not so much of a struggle every day.:flowerforyou:
I hope tracking will help in my fitness goals. Keeping a tab in my head has not been working lately, so the app on my phone will be nice.
I'm off to walk a few miles...pigged out last night and feel terrible today about it.
Started OA last week...need to keep reading the OA book.
I sure hope oneday this all becomes a healthier ingrained habit and not so much of a struggle every day.:flowerforyou:
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Replies
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Hello!
Day 2 for me also
Feel free to add me!
xx0 -
This is a great place to be! Just like anything you do in life changing your lifestyle to include healthier habits will take practice. You know what they say: practice makes permanance! Just take baby steps in the direction you want to go and eventually it will be easier for you.0
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It's also my day two, coming back after a long break ,0
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