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Thank you all, so much for the words of encouragement. I decided that it is possible that my old scale had been inaccurate to the point of misleading me, and I also think some significant constipation has added to the numbers being wacky. But nevertheless, it has motivated me to work a bit harder at meeting my goals, and…
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I loved this. I struggle with binge eating, but lately I have had more luck with ditching it. I went from 7+ times a week to last week only 3 times. I was extreme, but it really does make a difference to stop it. I feel so much more confident and happier knowing that I don't have to worry about any weight I might have…
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Hmm, favorite snack... I have been getting more involved with the "it's not what you eat, but how much" idea. I used to have unhealthy eating habits because I would try to omit certain foods all together fearing that they were "bad". Now I am re-discovering the joys of pudding cups (~100 cal) and ice cream cups (blue…
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My goal is 10+ pounds lost by September. Go for the gold!
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Cottage Cheese Hunt's pudding Basmatti Rice Random eh? lol
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Hello! I am looking for friends as well- I will add you. :)
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I need motivation badly too. Okay, I have a picture that is amazing, and I will try to find the link to it for ya. Okay, here are a few- http://i1127.photobucket.com/albums/l633/WhyPink/PS/Imagen053.png http://i1127.photobucket.com/albums/l633/WhyPink/PS/060.png
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Yeah, I end up starting to dread the weekends because I know I will feel so lousy afterwards.
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Very well said! I really enjoyed this!
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My hardest times are Thursdays through Sundays. I always do well in the beginning of the week, but by Thursday, I find myself reaching for things I probably shouldn't reach for at the moment. Perhaps we could buddy up?
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I am 5'6.5", and I weigh 160 now. I am shooting for 115. Can I join? :flowerforyou:
