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When you are eating out of a can, or box, single egg etc., those numbers are already tallied for you. I use mine because I can't tell by looking how much an avocado weighs, or how many ounces of meat in a serving until I weigh it. If you are trying to lose weight & hit a plateau it really helps. It is easy to compare what…
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Congratulations on your hard work! You look amazing & I'm sure you feel like a million bucks! I think you are awesome! :flowerforyou:
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I was just asking if there are other 50s who are supporting one another! I'm new to the site, 1 week. I alreadly lost 25 lbs. before my daughter told me about MFP. I love the site as well as the support. My goals for July: Continue to log every day Keep my water intake to at least 8 cups daily Continue my 3-days-weekly…
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That's okay, I guess it's not for everyone. How long have you been working at this & what do you enjoy for exercise?
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Finally, my clothes are fitting looser. I am not ready for a smaller size yet but I soon will be! :wink:
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Yes, alcohol free. Many generations of alcoholics in my family tree. I have enough to deal with as far as addictive behaviors go, don't need to add this poison to the list.
