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feel free to add me i have 40 kgs to lose
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australia
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Hi i am Helen 51 yrs old from australia feel free to add me anybody :)
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welcome have fun add me if you like
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Hi I am helen from australia i am 50 years old , have been here for a while and was going well but dropped off through my own lake of will power, but i am happy to say that i am back and going to try really hard to get back on track. So i am asking if anybody would like to be my friend here for support to me and also so i…
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AUSTRALIA
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ok thats all good advice I was wondering about the protein if that would help I ride in the morning after breaky
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hi thank you for that I will try that I probably dont drink enough water out riding
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i have lost 34 lb don't know how much weight you have to lose to be noticed
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hi just started the journey feel free to add me :smile:
