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oh my goodness, reading all your posts is putting me to shame. Confession: i haven't worked out since my day off on Friday. Yes i haven't worked out in 4 days. That saturday birthday celebration carried on till tonight. Today is the birthDay but since its a weekday, we celebrated over the weekend. Being the good wife that…
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Hurdisnei1 this is sooooo me today but it hasn't consumed me yet. although am feeling like it will. The attack started last sunday but i kept fighting it until today. We r celebrating the hubby's birthday today, he usually doesn't buy junk food for the house because of me, and he isnt big on desserts either but on our way…
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Maureli i want to be like u when i grow up lol! I hope i get to a point where i can say: just ran 6k or just added another 2k or skipping dessert. I do understand the eating haitus. what usually works for me is having oatmeal for breakfast. It kinda sets my day in the right direction after not-so-good days. Sherry it must…
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Hilarious! Very true! But am not sure i'd want to go from DDD to a "headlight" B. it would be a shock lol
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Loooooove it! And the abs too. Well, today is my day off so am enjoying it. I already have plans for april. Joined the gym at work, am planing on just focusing on runing. Might do the c25k. Hope everyone is having a good friday. For those who arent, just remember its friday. Good friday as well. pon intended ;) Sherry way…
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Ri30 wk4d3 done. Technically today shld be the last day but i missed sunday and monday so we'll see. Sherry good luck with the "practical aplication of parental skills" and Newmeb450 conquer that beast! Happy friday eve everyone!
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Hurdisinie; let us know how it went. i watched some of it a couple nights ago.
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Well, am glad it brought you joy. i had the opposite feeling this morning. i was stunned lol!
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Sherry they are so not committed. i walked past the mirror and was like what? what da? how? NOOOOOO! Am already planing on looking up brazillian butt workouts for next month. Looks like i was very wrong when i said i wasn't loosing weight. just in the wrong place lol!
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I was just about to ask. Lol!
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Dear derrière, You are not the target of the workouts, u were just fine the way you were. We need you to hold on to the little fat/muscle you had. U were barely there to begin with and now one has to take a second look to confirm you are still there? We have a lot of jeans and pencil skirts that need you so pls let the…
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I know exactly how u feel. I HATED level 2. All those planks were ridic but knowing it was only for 20mins helped. I actually took it 1 circuit at a time. Maybe take a day off instead of 2. I think comming back to it after 2consecutive days(off) makes it a bit more difficult. You will be rewarded with level 3. Its not as…
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Yep. U wld rather have a few days off and come back with healed knees than further hurt them and be forced to take weeks off. I had a little knee injury at the end of 30DS which played a big part in me taking a month off jillians dvds in february. I just dont want a life with knee problems. RI30w4 D1 done! Yay! Its…
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arrrggghhh! After reading this i definitely have to finish the dvd or i'll always wonder what if? Well, thanks sherry for the pickup. I have already uped my calories. i did early last week and i redid my TDEE so am currently eating 1400cals
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For you: (lol) [/quote] HILARIOUS! But thats exactly how i felt. Not sure how i made it to church and grocery shopping right after. But bought lunch, told the hubby to fend for himself and then crashed on the couch for 90minss. Lol!
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Jessica - half day on ur firstday is perfect. Slowly ease into things. Sherry - maybe we should stick to bollywood 101 lol! But i think as long as u r moving thats all that counts for these dance workouts. I do know it feels more fun when u r doing the moves with the video. Well, am not too proud of today either lol! I…
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Sherry i will look up the 1000calorie workout. Today is turning out to be my lazy day. I woke up to workout b4 church as usual but was just too tired. Not sure if the party last night had anything to do with it. I didnt dance much at all but was on heels for quite a while. My day will be spent getting food for the week…
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hello everyone. sorry i haven't read everyone's post yet. am about to go to a party and i know if i don't post now, it will not happen. yesterday was my day off. it was day off from working out but i spent all day thinking about why the weight isn't coming off. today, i did an hour of Zumba. exhilarate DVD. RI30 week 4…
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me too. i haven't lost a thing since Feb 1st. i have been doing RI30 all through march, i eat clean 95% of the time. so this isn't someone who isn't committed.
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Sherry(discovered ur name from other posts): glad to have met you too. And very impressed with how you keep up with the group. Creating this wonderful setting where we can all vent, plan, complain and support each other :). BTW, And i love the new picture! Did my R130 WK 3 Day 5 and 30mins Zumba this morning. i was so…
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How is that? i work out first thing in the mornings too but my muscles are shot by the time i get to work. Am all achy and tired.
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lol! well we are all happy to hear that. For motivation, think Anniston, Jennifer anniston. I have always loved how lean her body is but i can't get with yoga - too slow for me.
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Hello family. did my RI30 day 4 this morning also included 15mins zumba but i did 3omins of zumba yesterday. Fromhereonout: I think there's already a bollywood zumba - too much jumping for me maybe thats why your instructor wasn't coordinated. I'll send you a few links if i find them over the weekend. Hurdisnie1: ur post…
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Newagainpam: are you doing 30DS the second time or is this the first for you?
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RI30 W3 Day 2 done! it gets easier by the day. Fromhereonout: I hate to say it but u are going to have to workout tomorrow. 2consecutive days after the other and before you know it, its a month-( u asked for it). i can't remember the last time i flew a kite, must be cool having a field of kids flying kites.
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you look amazing. i finished 30ds in january and now am thinking of doing it again in april. am currently doing RI30.
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fromhereonout: i thought lent already started or is it on a different calendar in Greece? Yep definitely don't beat yourself up. its better to acknowledge it is what it is and work around it. I had brownies and ice cream today and am not going to beat myself up about it. I ate it in moderation and enjoyed it. Or maybe its…
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lol! This got me laughing. i feel the same way - but about jillian. I have a love/hate relationship with her.
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Me too lol!
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Thats amazing! WTG!
