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Wooow. Amazing! I too want to know what u did and how long it took. Thank you.
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Am in. I'll be starting tmrw so I'll be a few days behind.
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u look amazing. especially the back pictures. u've inspired me to take a before pic.
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um can u see your 'pre waist', right below the boobs shrinking? I definitely see a difference but i know how u feel when u haven't gone down a dress size.
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I know how u feel because i've been there since february. Am glad u said 10lbs because thats about what i lost in jan and since then, the scale hasnt gone down. I did mostly cardio all through the Month of May - scale is still the same. no change in inches either. It goes up a couple then back to what it was at the end of…
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awesome result. I do know how you feel about expecting more. i did 30DS with cardio as well and got about the same results. As the days go on, you will see some more body changes. not sure how that happens but it does. i would take inches over ilbs anyday. Great result.
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wow. you've lost a lot of inches in your mid section. impressive wtg!
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Hello Team, I've been out for a while but not off the wagon. I get too lazy to type since i spend all day typing. Anyway, i started 30DS level 2&3 at the beginning of the month. Got done with level 2 on wednessday and started level 3 on Thursday. You'd be amaze how easy level 2 is after doing Ripped in 30. I dreaded level…
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Ashley i completely understand how you feel. i read success stories that occur within 2months and i've been going hard at it for over 4months. We all have our moments and its normal. i still haven't found a solution yet i will let you know once i find one.
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Congratulations! looks like 2.41lbs and a baby loss :)
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Bump
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I did my 30min run on the treadmill over lunch although my eating today is horrible. has been horrible for 2 days in a row. i just don't crave vegetables for dinner or when i get home. I only crave carbs - bread, rice, plantains. arrrggghhhh. anyway, the workout is still on, will try to get the food under control. ctpeace:…
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me too. i don't know how to post pics though
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I enjoyed reading ur post. Looking up stronglifts 5x5 now
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wow. am impressed with your maturity. sometimes i wonder if our fear of being blunt sometimes hurts rather than help. In all honesty, she only said to you what other friends are to afraid to say to your face which makes you wonder who is a better friend. Good job in channeling that into motivation!!
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Hello Family; i know its been a while but i didn't fall off the wagon. still worked out and ate healthy 90% of the time. Walked to the mall yesterday before heading to a buffet :) its was my cheat day. Sheery: i wish i could take u up on the offer. am afraid i'm not consistent or artistic but if noone else takes you up on…
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Bump
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@teetee: i know right! men!
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lol at nareena and sherry but loveth did both. i did my taxes today and ran my 2.4miles in 30mins. am sooooo mad at whoever planted those bombs at the boston marathon. arrgggghhhh!
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wow sherry: i could picture the park while reading your post lol. HAPPY BELATED BIRTHDAY MAURELI! I take it u don't do cakes? lol. wouldn't be able to relate to. I agree with getting rid of the left over as soon as possible. i usually have my husband take weekend left over desserts to work. my will power can't be trusted…
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wow. u look great. heck that looks like goal to me :)
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Toni: i hope you feel better soon. Sleep as much as possible, it helps your body fight whatever is breaking it down Pam: i know what you mean about being under calories but not making the right choices. I have been wanting more carbs this month that i decided to eat the bread and the rice as long as i stay within the…
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Bump 4 later
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Hilarious- about being called thin. I know exactly how you feel.
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Auntsammy88: u should get better before working out. Not being able to breathe 100% is scary. New again pam: kudos to u and all for doing p90x Maureli: it is nice having a gym at work. Somehow sneaking in a workout at lunch gives my a change after 3months of working out at home. I did my run today and i think i might be…
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nice to see everyone keeping up with workouts. the team keeps growing, it difficult to reply to everyone's post. It definitely encouraging to read up on everyone getting their workouts in 4months into the year. With that said, i didn't work out today :( As you know, i now workout during my lunch hour at my office gym.…
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Ashley, its probably mostly water weight. u might have gained but like you said it shouldn't be 8lbs in 2wks. 1week of clean eating should take care of it. and yeah, i stay away from the scale. My weight fluctuates like crazy.
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Maureli: snow? i hate to be you right now. Jess: The cat wanted to stretch too. Sherry: am glad you got a workout in. I got my run in at the gym yesterday. Just got back from doing my hair, will try to get some kettle bell workout tonight.
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Looks like everyone is dealing with one obstacle or the other but we keep trucking on. Its life! Went to the gym today and pumped some iron. I know i'll be feeling it tomorrow and saturday but thats fear leaving the body lol! Keep it up everyone. Goodnight.
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Hello Everyone, oh how i have missed u all. Work has been busy. Ok, i have good news and bad news. Bad news: i didn't workout yesterday. i joined the gym at work so i could workout during my lunch hour. But i got to the gym and my card had not been 'equipped' to get access into the gym so thats how that went. Another bad…
