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Got my workout in today. I chose to show up late at an event than miss my workout. If i don't workout in the morning, it will not get done. My will power decreases by the hour lol. RI30 WK 2? check! done! moving on to wk 3 tomorrow. You know you are a Jillian Junkie when you start measuring your month by her workout…
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lol. that wouldn't have been pretty. glad you are doing much better.
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not sure either but based on your picture, you definitely decreased your body fat%
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Well hello family! As usual today is my day off but i spent all day wondering if i should include an additional 30mins of cardio every other day to my RI30. I feel like am not loosing weight. Not seeing any big loss in inches or weight and i know its not my meals since the only "bad" food i eat is the cream and sugar in my…
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Fromhereonout: kudos for still working out or attempting even though you were short on time. better than nothing. Lizardqueen4p: Good multitasking :)
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I would count that as a workout. thats pure circuit lol!
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OMG why would u do this? She[Jillian] already talks way toooooo much in her RI30 video. The last thing i want is read another quote from her. I think the 30ds success got to her so she overdid the talking in RI30. With that said, lol, R130 W2D3 done! Jillian sure can talk but she sure knows how to whip the body into shape.…
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Nice! I'm a chocoholic so i completely understand that moment when will power takes over. WTG!
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RI30 W2D2 done. missed monday's workout. i slept through my alarm - went to bed at 3am but no excuses.
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I've seen the infomercials, its intense. Every now and then i get tempted to do commit to it but then i think, 90days is a long time.
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What zumba dvd did you do? the exhilarate or the older cardio zumba? but u r right you don't huff and puff but its the feeling that u just had fun and got to workout at the same time. I love it for days when i don't want to work out. I tell myself its just dancing lol. Although now, i would rather do a jillian dvd for…
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congratulations. you look great! i love your stats in terms of clothing, shoe and ring size! every girl can tell the difference!
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U both enjoy your days off - u deserve it. I on the other hand just finished RI30 Wk 2 Day 1. OMG! First of all, did anyone successfully do the table? 2ndly, pls tell me week 2 is the most difficult of all 4. I thought wk 2 of 30DS was the most challenging and am praying its so with RI30. 3rd, I loooooove the push up w/…
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You know am in. Here's is my workout plan or i should say - Minimum/must for the month of march 5x/wk = Sunday - Thursday = Ripped in 30 Dvd. Fridays off Saturday = 30mins Cardio. I'll strive to do an additional 2 cardio sessions during the week but this is just extra.
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Got my workout in today. Did 30mins walk/jog/run. basically 2mins run at 5.5mph followed by 1min of rest and repeat for 30mins with 2mins warm up and 2mins cool down. 2.15miles altogether. Today is one of those days where i worked out because i had committed to working out. Weighed myself when i woke up(shouldn't have done…
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Ri30 W1D4 done. Am thinking of doing C25k but unlike 30DS, its a full 30mins. Lookn forwars to my day off tmrw
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WOW! Just amaizing!ood job
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IN YOUR FACE Naked Reflection!! lol u got me all worked up like i can hit the treadmill rght now lol. maybe i should read this every morning before working out.
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Nice!!! I didn't take pictures when i did mine in jn but i knew there was a huge difference my clothes were loose. am even more excited for end of the month when i get done with ripped in 30.
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oh i know the feeling! enjoy ur hard work!
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Loooooved it! Very motivating as well
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WTG!!!
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Wow u look great. I bet that was the best work day.
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nice. i'll be visiting family for a week so this is reassurance that its possible.
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Good job. I try to cut out sweets and carbs as well. Except on Sundays. I need my dessert on Sundays lol
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amaaaaiiiizzzzziiinnnnggg!
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am going to have to try the creamer. I have given up on giving up coffee. i accept it lol. i will try this to cut down on calories. Thanks for sharing.
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Amazing results. U look great.
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I enjoyed reading ur post and the proof is in the puddin! I agree, my scale and I have a love hate relationship :)
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For result in a short amount of time? Definately Jillian's 30day shred. It's about 25mins including warm ups and cool downs, less than $10 online and Walmart, free on YouTube and definately effective in trimming those inches. Of course for better results try to eat clean as much as u can.