steadybutsure Member

thanks ladies. thats what i heard aboutRI30 so am hoping it will be better. i just bought a kettle bell. i have a week long trip coming up in 2weeks so am going to alternate running 2miles in 30mins and working out with the kettle bell then i'll do RI30 in march. But i'll stay in touch with the group am sure i'll learn…

congratulations!!!!

what are u doing next? i did mine the second time as well. i started jan 4th and got done today. lost 7lbs. not sure what would be the best next step.

Not sure how to update my ticker.

Woooooow I am sooo happy 4 u. U pulled ur self up by ur boot straps. U deserve an award for ur patience-waiting 2 years and supporting him. It's time for u. Do u. Be happy u more than deserve it!

Did you ever have cheat days or days u ate more than your recommended calories? i'm on 1200cals a day but about 2-3 days a week, i eat 200more calories.

I enjoyed reading ur story- live the funny lines. U look incredible. Wow!

wow. u r definitely on fire. good job

Perfect timing. I get so discouraged with the scale that i just hid it for the month. no weighing for a month.

Am going to up my weight training. The numbers can stay where it is as long as my body transforms just like yours. Amazing.

Wow!

U look amazing!

Inspirational. Keep at it. Imagine 3months from now.

u look amazing. Good job. how long did it take you and how did u do it?

gorgeous. Good for u! WTG!

Thanks guys for the replies. Sounds like everyone is against the diet. Since am already 4days into it I think I'll finish up this week on the diet and have it jumpstart my weightloss. But thanks guys for the replies- I really appreciate it.

bump

btw, loooooved the first 3 lines. i was like hey dnt i know this song. haha

omg u should have the 1st best narrator, best storytelling, best entertaining and inspiring MFP Award. Heck i feel like doing a victory lap even though am not the one with the weight loss victory.

speechless. just amazing.

bump.

how did u loose 25lbs in such a short time?

bump

thanks for the info.

just found this recepe yesterday and made it this morning, then for snacks this afternoon. its delish! not too filing though but for the low cal, easy to make, no processed food recipe, its an A+ and has been added to my go to.

pictures are worth a 1000 words. 8lbs doesn't seem like much but then you see the pics and its amazing. lost a lot of inches. way to go.

wow, you look great. Impressive.

listen, if i have to give up my coffee, am out.

i definitely see a difference. keep up the good work.

good for you. yes any tips? we can always use more tips.