becrobbie Member

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  • Definitely no time limit on keto. I suggest checking out two great YouTube channels, Dr Eric Berg and Dr Darren Schmid, both are excellent sources of information.
    in Keto question Comment by becrobbie August 2017
  • Hi Makoce, my diary is open if you want to check it out. I eat mostly Paleo except for the odd breakout. I will add you as a friend if you like so you can check it out.
    in Give me some info & what are your macros? Comment by becrobbie March 2014
  • Don't feel like you are disappointing anyone. You know your body best, especially with such a heavy training load. Actually after thinking about it over the past couple of days, I am going to aim for 90/10 whole 30. I know my reactions to different foods after my last whole 30. Gluten is off menu indefinitely. I will…
    in Whole30 Newbie Comment by becrobbie March 2014
  • Hi Joy, great to see you here.
    in Whole30 Newbie Comment by becrobbie February 2014
  • Hi, I am Bec. I made it through 24 days of the January Whole 30. I wasn't too disappointed about finishing early, but I have been disappointed in myself since. I have let chocolate and ice cream back in a little too often. I also need to sort out my portion sizes. I am not sure that I have my husband's full support this…
    in Whole30 Newbie Comment by becrobbie February 2014
  • If you don't like Paleo, why are you on a Paleo forum? You are wasting your words with those of us who are here for the right reason. Stop trolling.
    in Recruiting Paleo/ Clean-Eating Friends Comment by becrobbie January 2014
  • Hey, how are you doing now? You are on about Day 7 or 8 now? I hope you are still staying strong. Any issues you want to chat about, add them in here :)
    in Whole 30 Jan 2014 Comment by becrobbie January 2014
  • Hey Kris, I am on Day 13 and feeling very up and down with exhaustion at the moment. I am waiting for Tiger Blood to come and take over my body! Sleep is my biggest problem at the moment. My patterns are abnormal and won't pull back into line. Can't sleep at night, then awake at 3am for hours, then crash until 9am. It is…
    in Whole 30 Jan 2014 Comment by becrobbie January 2014
  • The Whole 30 is a clean eating program. You can find details at www.whole30.com. I highly suggest reading "It Starts with Food" by Dallas and Melissa Hartwig to gain a great understanding of how food impacts your body and why doing a Whole 30 is important.
    in Whole 30 Jan 2014 Comment by becrobbie January 2014
  • Hope you are doing ok with your Whole 30. I am going ok. First few days were very low energy which was to be expected. Yesterday was really high energy, but today after a lack of sleep, a bit 'meh'. Food is going great. I am updating a blog in my profile if anyone is interested and listing all my foods in my diary to check…
    in Whole 30 Jan 2014 Comment by becrobbie January 2014
  • I am doing a Whole 30, would love some buddies too. :smile:
    in Whole 30 Jan 2014 Comment by becrobbie January 2014
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