We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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cool, i am going to check it out right now, thanks!
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this is my problem, big time, i eat awesome most of the day until WHAM...suddenly i catch myself eating something horrible and i just don't stop myself, why is that? i totally shoot myself in the foot :( so i am in the same boat
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I just posted a similar question...i feel like i am being asked to eat too much and i am nervous it will have the opposite affect! especially the cals burned from execise if you eat them, then what is the point in working out?
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good to know...although i think i have been eating around 1200-1500 ish and then i was burning about 600 so it seems like i was left with 900 could that be why i couldnt loose weight? I am not used to this approach of eating more!
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is it just me or does this seem like the opposite of what you are used to doing? do really need to eat the cals that i burn too? or will i loose weight quicker if i do not?
