Replies
-
cool, i am going to check it out right now, thanks!
-
this is my problem, big time, i eat awesome most of the day until WHAM...suddenly i catch myself eating something horrible and i just don't stop myself, why is that? i totally shoot myself in the foot :( so i am in the same boat
-
I just posted a similar question...i feel like i am being asked to eat too much and i am nervous it will have the opposite affect! especially the cals burned from execise if you eat them, then what is the point in working out?
-
good to know...although i think i have been eating around 1200-1500 ish and then i was burning about 600 so it seems like i was left with 900 could that be why i couldnt loose weight? I am not used to this approach of eating more!
-
is it just me or does this seem like the opposite of what you are used to doing? do really need to eat the cals that i burn too? or will i loose weight quicker if i do not?
